ืคืื“ื’ ืฆื‘ื•ืข ืขื ื™ื‘ื”

ืคืื“ื’ ืฆื‘ื•ืข ืขื ื™ื‘ื”

  • ื–ืžืŸ ื”ื›ื ื”: 10 ื“ืงื•ืช ื–ืžืŸ ื‘ื™ืฉื•ืœ
  • : 40 ื“ืง'
  • ื”ื’ืฉื”: 64

ืฆื‘ืขื™ื ืžื˜ื•ืจืคื™ื ื•ืขื™ืฆื•ื‘ื™ื ืžืกืงืจื ื™ื ืœืขืฉื•ืช ืืช ื–ื” ืคืื“ื’ 'ื›ืžื• ื”ืจื‘ื” ื›ื™ืฃ ืœืื›ื•ืœ ื›ืคื™ ืฉื”ื•ื ืœืขืฉื•ืช. ื”ืฉืชืžืฉ ื‘ื˜ื™ ืงืจื•ืงืจ ืจื™ืฅ & ื–ื™ื’ื•ื’ ืžื•ืงืจื ื•ื ื™ืœ ืขื‘ื•ืจ ... ืžืฆืจื›ื™

1 - ืฉืงื™ืช (12 ื’ืจ ') ืฉื‘ื‘ ืืคื™ื™ื” ืœื‘ื ื” ื•ื ื™ืœ (2 ื›ื•ืกื•ืช)
1 - ืžื™ื›ืœ ื‘ื˜ื™ ืงืจื•ืงืจ โ„ข ืจื™ืฅ &
ื–ื™ื’ื•ื’ ื•ื ื™ืœ ื•ืงืจื - ื™ืจื•ืงื•ืช, ื›ื—ื•ืœ , ืฆื‘ืขื™ ืžืื›ืœ ืื• ืฆื‘ืขื™ ื’'ืœ ืฆื”ื•ื‘ื™ื ื•ืื“ื•ืžื™ื ืขืœ ืคื™ ื‘ื—ื™ืจืชืš

ืฉืœื‘ื™

  • ืžื—ื‘ืช ืžืจื•ื‘ืข 1. ืงื• 8 ืื™ื ืฅ 'ืขื ืจื“ื™ื“, ืขื•ื–ื‘ ื”ืชืœื•ื™ื™ื ืจื“ื™ื“ ืืœื•ืžื™ื ื™ื•ื 2 ืฆื“ื™ ืžืชืจืก ืฉืœ ืคืืŸ; ืจื™ืกื•ืก ืœืกื›ืœ ืขื ื‘ื™ืฉื•ืœ ืชืจืกื™ืก
  • 2. ื‘ืงืขืจื” microwavable ื’ื“ื•ืœ, ืฉื‘ื‘ื™ ืžื™ืงืจื•ื’ืœ ืžื™ืงืจื•ื’ืœ ื—ืฉืฃ ืขืœ 1 ื“ืงื•ืช. ื›ืคื™ืช ืฆื•ื ื ืช ืขืœ ืฆ 'ื™ืคืก. ืžื™ืงืจื•ื’ืœ ืขืœ โ€‹โ€‹30 ืฉื ื™ื•ืช ื’ื‘ื•ื”ื”; ืœึฐืจึทื’ึตืฉื. ื‘ืžื™ื“ืช ื”ืฆื•ืจืš, ืžืžืฉื™ื›ื™ื ื‘ืžื™ืงืจื•ื’ืœ ื‘ืžืจื•ื•ื—ื™ื ืฉืœ 15 ืฉื ื™ื•ืช ืขื“ ืฉื”ืชืขืจื•ื‘ืช ื—ืœืงื” ื™ื›ื•ืœ ืœื”ื™ื•ืช ืขื•ืจืจ ื”ืชืขืจื•ื‘ืช.
  • 3. ื”ืคืจื“ ื”ืชืขืจื•ื‘ืช ื‘ืื•ืคืŸ ืฉื•ื•ื” ืœืชื•ืš 4 ืงืขืจื•ืช ืงื˜ื ื•ืช. ื”ื•ืกืฃ ืฆื‘ืข ืื—ื“ ืฉืœ ืฆื‘ืขื™ ืžื–ื•ืŸ ืœืงืขืจื” ืื—ืช
  • 4. ืžื•ืจื—ื™ื ืชืขืจื•ื‘ืช ืคืื“ื’ 'ื™ืจื•ืงื” ื‘ืื•ืคืŸ ืฉื•ื•ื” ื‘ืชื—ืชื™ืช ื”ืžื—ื‘ืช. (ืชืขืจื•ื‘ืช ืชื”ื™ื” ื“ืงื”; ืœื”ืชืคืฉื˜ ื‘ืื•ืคืŸ ืฉื•ื•ื” ื›ื›ืœ ื”ืืคืฉืจ.) ื‘ืขื“ื™ื ื•ืช ืœื”ืคื™ืฅ ืชืขืจื•ื‘ืช ื›ื—ื•ืœื” ืžืขืœ ืฉื›ื‘ื” ื™ืจื•ืงื”, ืฉื•ื‘ ืžืชืคืฉื˜ ื‘ืฆื•ืจื” ืฉื•ื•ื” ื›ื›ืœ ืฉืชื•ื›ืœ. ื—ื–ื•ืจ ืขืœ ืฉื›ื‘ื•ืช ืขื ืชืขืจื•ื‘ื•ืช ืฆื”ื•ื‘ ื•ืื“ื•ื
  • 5. ืžืฉื•ืš ืกื›ื™ืŸ ื”ืฉื•ืœื—ืŸ ื“ืจืš ืฉื›ื‘ื•ืช ืขื‘ื•ืจ ืขื™ืฆื•ื‘ ื”ืฉื™ืฉ. ื”ื—ืœืง ื”ืขืœื™ื•ืŸ ืขื ืžืจื™ืช. ืžื’ื ื™ื‘ ืœื’ืžืจื™. ื—ื•ืชืš 8 ืฉื•ืจื•ืช ืขืœ ื™ื“ื™ 8 ืฉื•ืจื•ืช.

ืฆื‘ืขื™

  • ืžื•ืžื—ื” ื”ื˜ื™ืคื™ื ื™ื›ื•ืœื™ื ืœื”ื™ื•ืช ืžื•ืชืืžื™ื ืื™ืฉื™ืช ืขื‘ื•ืจ ื—ื’ื™ื ืื• ืื—ืจื™ื ืื™ืจื•ืขื™ื-ืœื”ืฉืชืžืฉ ื‘ื“ืžื™ื•ืŸ ืฉืœืš!
  • ืชืขืจื•ื‘ืช ืคืื“ื’ ืชืชื—ื™ืœ ืœื”ืงื™ื, ื›ื“ื™ ืœื•ื•ื“ื ืฉื™ืฉ ืœืš ื”ื›ืœ ืžื•ื›ืŸ ื•ืขื‘ื•ื“ื” ืžื”ืจ.

ืฉืชืฃ ืขื ื”ื—ื‘ืจื™ื ืฉืœืš

ืžืชื›ื•ื ื™ื ื“ื•ืžื™ื

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ืžืชื›ื•ื ื™ 3 ืžื•ื‘ื™ืœื™ื ืฉืœ ื”ืฉื‘ื•ืข