ืกืœื•ื‘ ืื™ื˜ื™ ื˜ื•ืจืงื™ื” ืฉืขื•ืขื™ืช ืœื‘ื ื” ืฆ 'ื™ืœื™

ืกืœื•ื‘ ืื™ื˜ื™ ื˜ื•ืจืงื™ื” ืฉืขื•ืขื™ืช ืœื‘ื ื” ืฆ 'ื™ืœื™

    2 - lb lan land ื˜ื•ืจืงื™ื”
    1 - ื›ืฃ ืฉืžืŸ ื–ื™ืช
    1 - ื‘ืฆืœ ื’ื“ื•ืœ, ืงืฆื•ืฅ (1 ื›ื•ืก)
    1 - ื‘ื™ื ื•ื ื™ poblano chile, seeded, ืงืฆื•ืฅ
    3 - ืฉื™ื ื™ ืฉื•ื ืงืฆื•ืฆื™ื ื“ืง
    3 - ืคื—ื™ื•ืช (15.5 oz ื›ืœ ืื—ื“) ืฉืขื•ืขื™ืช ืฆืคื•ื ื” ื’ื“ื•ืœื”, ืžื ื•ืงื–
    3 - ื›ื•ืกื•ืช Progresso โ„ข ืขื•ืฃ ืžืจืง (ืžืชื•ืš ืงืจื˜ื•ืŸ 32 ืง"ื’)
    1 - ืชื™ื‘ืช (9 ืขื•ื–) ืงืคื•ื shoepeg ืชื™ืจืก ืœื‘ืŸ, ืžื•ืคืฉืจ
    2 - ื›ืคื™ื•ืช ืื‘ืงืช ืฆ 'ื™ืœื™
    2 - ื›ืคื™ื•ืช ื›ืžื•ืŸ ื”ืงืจืงืข
    1 - ื›ืคื™ืช ืขืœื™ื ืื•ืจื’ื ื• ืžื™ื•ื‘ืฉื™ื
    3/4 - ื›ืคื™ืช ืคืœืคืœ ยฝ 1/2 - ื›ืคื™ืช ืžืœื—
    1/2 - ื›ื•ืก ืฉืžื ืช ื—ืžื•ืฆื”
    - ื›ื•ืกื‘ืจื” ื˜ืจื™ื™ื” ืงืฆื•ืฆื”, ืื ืชืจืฆื”
    - ืกื™ื“ ื˜ืจื™ื–ื™ื, ืื ืชืจืฆื”

    ืฉืœื‘ื™ื
      1. ืชืจืกื™ืก 5-6-quart ืื™ื˜ื™ ืกื™ืจ ื‘ื™ืฉื•ืœ ืขื ืชืจืกื™ืก. ืžื—ืžืžื™ื 12 ืื™ื ืฅ 'ืžื—ื‘ืช nonstick ืžืขืœ ื—ื•ื ื’ื‘ื•ื” ื‘ื™ื ื•ื ื™. ื”ื•ืกืฃ ื˜ื•ืจืงื™ื”; ืœื‘ืฉืœ 6 ืขื“ 8 ื“ืงื•ืช, ืชื•ืš ืขืจื‘ื•ื‘ ืžื“ื™ ืคืขื, ืขื“ ืœื ื•ืจื•ื“ ื™ื•ืชืจ. ืžืงื•ื ื˜ื•ืจืงื™ื” ื‘ืชื ื•ืจ ืื™ื˜ื™. ื‘ืื•ืชื• ืžื—ื‘ืช, ืฉืžืŸ ื—ื•ื ืขืœ ื—ื•ื ื‘ื™ื ื•ื ื™. ืžื‘ืฉืœื™ื ื‘ืฆืœ, ืฆ 'ื™ืœื™ ื•ืฉื•ื ื‘ืฉืžืŸ 5 ื“ืงื•ืช, ืชื•ืš ืขืจื‘ื•ื‘ ืœืขืชื™ื ืงืจื•ื‘ื•ืช, ืขื“ ื‘ืฆืœ ื”ื•ื ืจืš. ืžื•ืกื™ืคื™ื ืœืชื ื•ืจ ืื™ื˜ื™2. ื‘ื‘ืœื ื“ืจ, ืžืงื•ื 1 ืฉืœ ืฉืขื•ืขื™ืช 1 ื›ื•ืก ืฉืœ ืžืจืง. ื›ื™ืกื•ื™; ืขืจื‘ื•ื‘ ื‘ืžื”ื™ืจื•ืช ื‘ื™ื ื•ื ื™ืช 20 ืฉื ื™ื•ืช ืื• ืขื“ ืœื”ื—ืœืงื” ื—ืœืงื”. ื™ื•ืฆืงื™ื ืชืขืจื•ื‘ืช ืœืชื•ืš ืชื ื•ืจ ืื™ื˜ื™. ืžืขืจื‘ื‘ื™ื ื‘ 2 ืคื—ื™ื•ืช ืฉืขื•ืขื™ืช ื”ื ื•ืชืจื™ื, ื”ื ื•ืชืจื™ื 2 ื›ื•ืกื•ืช ืžืจืง, ืชื™ืจืก, ืื‘ืงืช ืฆ 'ื™ืœื™, ื›ืžื•ืŸ, ืื•ืจื’ื ื•, ืคืœืคืœ ื•ืžืœื—3. ื›ื™ืกื•ื™; ืžื‘ืฉืœื™ื ืขืœ ื”ื’ื“ืจืช ื—ื•ื ื ืžื•ื›ื” 8 ืฉืขื•ืช. ื‘ืจืืฉ ื›ืœ ืžื ื” ืขื 1 ื›ืฃ ืฉืžื ืช ื—ืžื•ืฆื”. ืžืคื–ืจื™ื ื›ื•ืกื‘ืจื”. ืžื’ื™ืฉื™ื ืขื ื˜ืจื™ื– ืœื™ื™ื

      ืฉืชืฃ ืขื ื”ื—ื‘ืจื™ื ืฉืœืš

    ืžืชื›ื•ื ื™ื ื“ื•ืžื™ื

    add