ืื™ื˜ื™- Cooker ืขืžื•ืง ืคื™ืฆื”

ืื™ื˜ื™- Cooker ืขืžื•ืง ืคื™ืฆื”

  • Prep time: 25 ื“ืงื•ืช
  • ื–ืžืŸ ื‘ื™ืฉื•ืœ: 2 ืฉืขื•ืช 10 ื“ืงื•ืช
  • Servings: 4

ื˜ืขื™ื, ืขืžื•ืง ืคื™ืฆื” ื‘ืกื’ื ื•ืŸ ืคื™ืฆื” ืขืฉื” ืืช ืชื ื•ืจ ืื™ื˜ื™? ื›ืŸ ื–ื” ื ื›ื•ืŸ! ืื™ื“ื™ืืœื™ ืขื‘ื•ืจ ื›ืœ ื”ื–ืžืŸ ืืชื” ืžืขื“ื™ืฃ ืœืฉืžื•ืจ ืขืœ ื”ืชื ื•ืจ ืฉืœืš, ื–ื” ืžื—ื“ืฉ ื—ื›ื ...

ื”ื—ื•ืžืจื™ื

1/2 - lb ื‘ืชืคื–ื•ืจืช ืื™ื˜ืœืงื™ืช ื ืงื ื™ืงื™ื•ืช
1 - ื™ื›ื•ืœ (11 ืขื•ื–) ืคื™ืœืกื‘ืจื™ โ„ข ืžืงืคื™ื ืงืจื•ื ืคื™ืฆื” ื“ืงื”
1 / 2 - ื›ื•ืก ืจื•ื˜ื‘ ืคื™ืฆื”
1/4 ื›ื•ืก ืคืœืคืœ ืื“ื•ื ืงืฆื•ืฅ ืื• ื™ืจื•ืง ืคืœืคืœ
1/4 ื›ื•ืก ื‘ืฆืœ ืงืฆื•ืฅ
1 1/2 ื›ื•ืกื•ืช ื’ื‘ื™ื ืช ืžื•ืฆืจืœื” ืžื’ื•ืจื“ืช (6 ืขื•ื–)

ืฉืœื‘ื™ื

  • 1. Spray 6 - ืกื™ืจ ืื•ื‘ืœ ืกื’ืœื’ืœ ืื™ื˜ื™ ืขื ืชืจืกื™ืก ื‘ื™ืฉื•ืœ. ื‘ 10 ืื™ื ืฅ 'ืžื—ื‘ืช nonstick, ืžื‘ืฉืœื™ื ื ืงื ื™ืง ืžืขืœ ื—ื•ื ื‘ื™ื ื•ื ื™ ื’ื‘ื•ื” 5 ืขื“ 7 ื“ืงื•ืช, ืชื•ืš ืขืจื‘ื•ื‘ ืœืขืชื™ื ืงืจื•ื‘ื•ืช, ืขื“ ืœื ื•ืจื•ื“ ื™ื•ืชืจ; ื ื™ืงื•ื–
  • 2. Unroll ืคื™ืฆื” ื‘ืฆืง; ืœืงืคืœ ื—ืฆื™ ื—ืฆื™. ืžื ื™ื—ื™ื ื‘ืฆืง ืคื™ืฆื” ื‘ืชื ื•ืจ ืื™ื˜ื™; ืœื—ืฅ ืขืœ ื”ืชื—ืชื•ื ื” ื• 1 ืื™ื ืฅ 'ื”ืฆื“ื“ื™ื. ืžื•ืจื—ื™ื ืคื™ืฆื” ื‘ืจื•ื˜ื‘ ื‘ืื•ืคืŸ ืฉื•ื•ื” ืขืœ ื”ื‘ืฆืง ืขื“ 1/2 ืื™ื ืฅ 'ืฉืœ ื”ืงืฆื•ื•ืช. ืœืžืขืœื” ืขื ื—ืฆื™ ื›ืœ ื ืงื ื™ืง ืžื‘ื•ืฉืœ, ืคืœืคืœ, ื‘ืฆืœ ื•ื’ื‘ื™ื ื”. ื—ื–ื•ืจ ืขื ื ืงื ื™ืงื™ื•ืช ื”ื ื•ืชืจื™ื, ืคืœืคืœ, ื‘ืฆืœ ื•ื’ื‘ื™ื ื”
  • 3. ืžืงื•ื ืžืงื•ืคืœ, ืžื’ื‘ืช ื ืงื™ื™ื” ืชื—ืช ืžื›ืกื” ืฉืœ ืชื ื•ืจ. ื–ื” ื™ืžื ืข ืขื™ื‘ื•ื™ ืžืŸ ื˜ืคื˜ื•ืฃ ืœืžื˜ื” ืขืœ ืคื™ืฆื”. ื›ื™ืกื•ื™; ืžื‘ืฉืœื™ื ืขืœ ื”ื’ื“ืจืช ื—ื•ื ื’ื‘ื•ื” 45 ื“ืงื•ืช. ื‘ื–ื”ื™ืจื•ืช ืœื”ืกื™ืจ ืื™ื˜ื™ ืฉืœ ืชื ื•ืจ ืงืจืžื™ืงื” ืœื”ื•ืกื™ืฃ, ืžืฉืื™ืจ ื›ื™ืกื•ื™ ืขืœ, ืœืกื•ื‘ื‘ ืœื”ื•ืกื™ืฃ 180 ืžืขืœื•ืช. ืžืžืฉื™ื›ื™ื ืœื‘ืฉืœ ืขืœ ื—ื•ื ื’ื‘ื•ื” ื”ื’ื“ืจื” 30 ืขื“ 60 ื“ืงื•ืช ืื• ืขื“ ืงืฆื•ืช ื”ืงืฆื•ื•ืช ื”ื ื—ื•ื ืขืžื•ืง ื–ื”ื•ื‘, ื’ื‘ื™ื ื” ื ืžืกื”, ืžื“ื—ื•ื ืžื•ื›ื ืก ื‘ืžืจื›ื– ืงื•ืจื 165 ยฐ F.
  • 4. ืœืฉื—ืจืจ ืงืฆื•ื•ืช ืคื™ืฆื” ืขื ืžืจื™ืช ืžืชื›ืช ืื• ืกื›ื™ืŸ ืงื˜ื ื”; ืœื”ืกื™ืจ ื‘ื–ื”ื™ืจื•ืช ืž ืื™ื˜ื™ ืกื™ืจ ืœื—ื™ืชื•ืš ื”ืœื•ื—. ื’ื–ื•ืจ ื•ืžื’ื™ืฉื™ื.
  • ื›ื™ืกื•ื™ ืชื ื•ืจ ืื™ื˜ื™ ืขื ืžื’ื‘ืช ืฆืœื—ืช ื ืงื™ื™ื” ืœืคื ื™ ื”ื•ืกืคืช ื›ื™ืกื•ื™ ืงืœ ืื™ื˜ื™ ืขื•ื–ืจ ืœื”ืงืœ ืขืœ ื›ืœ ืขื™ื‘ื•ื™ ื›ื™ ืขืœื•ืœ ืœื˜ืคื˜ืฃ ืขืœ ืคื™ืฆื” ื‘ืžื”ืœืš ื‘ื™ืฉื•ืœ

ืžื•ืžื—ื” ื˜ื™ืคื™ื

  • ื›ืžื” ืชื ื•ืจื™ื ืื™ื˜ื™ื™ื ื™ืฉ ืžืชื›ืช (ื™ืฆื•ืง ืืœื•ืžื™ื ื™ื•ื), ืืฉืจ ืขื•ื‘ื“ ื”ื›ื™ ื˜ื•ื‘ ืขื‘ื•ืจ ื—ืœื•ืงืช ื—ื•ื ืืคื™ืœื• browning ืฉืœ ืงืจื•ื ืคื™ืฆื”. ืืœื” ื ืงืจืื™ื ืœืคืขืžื™ื ืฆืจื•ื‘ ืชื ื•ืจื™ื ืื™ื˜ื™ื™ื ืื• multicookers. ืื ืืชื” ืœื ื”ื‘ืขืœื™ื ืฉืœ ืื—ื“ ืžืืœื”, ืชื ื•ืจ ืื™ื˜ื™ ืžืกื•ืจืชื™ 6-quart ืขื ืœื”ื•ืกื™ืฃ ืงืจืžื™ืงื” ื™ืขื‘ื•ื“ ื’ื ื›ืŸ. ืžืฆืคื” ื›ื™ ื™ืฉ ื›ืžื” ื›ืชืžื™ื ื—ืžื™ื ื•ื›ืชื•ืฆืื” ืžื›ืš ื‘ืื–ื•ืจื™ื ืื—ื™ื“ื™ื ืื• ื›ื”ื” ื™ื•ืชืจ ืฉืœ ืงืจื•ื ืคื™ืฆื”.
  • ืœื ืื›ืคืช ื ืงื ื™ืง ืื™ื˜ืœืงื™? ื ืกื” ืœื”ื—ืœื™ืฃ ืคืจื•ืกื•ืช ืคืคืจื•ื ื™ ืื• ื‘ื™ื™ืงื•ืŸ ืงื ื“ื™ โ€‹โ€‹ืขื‘ื•ืจ ื ืงื ื™ืง

    ืฉืชืฃ ืขื ื”ื—ื‘ืจื™ื ืฉืœืš

ืžืชื›ื•ื ื™ื ื“ื•ืžื™ื

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