Seafood ื›ืจื™ื›ื™ ืžืœืคืคื•ื ื™ื

Seafood ื›ืจื™ื›ื™ ืžืœืคืคื•ื ื™ื

  • ื–ืžืŸ ื”ื›ื ื”: 15 ื“ืงื•ืช ื–ืžืŸ ื‘ื™ืฉื•ืœ
  • : 15 ื“ืง '
  • ืžื ื•ืช: 4

ืชื”ื™ืŸ ื›ืจื™ื›ื™ื ื•ืคืจื•ืชื™ ื™ื ื•ื”ืžืœืคืคื•ืŸ ื ืคืœืื™ื ืืœื” ื›ื™ ื”ื ืžื•ื›ื ื™ื ื‘ 15 ื“ืงื•ืช - ืขืจื‘ ืงืœ ื•ื˜ืขื™ื

ืžืฆืจื›ื™ื

1 -. ื›ื•ืก ืกืจื˜ื ื™ ื—ื™ืงื•ื™ ื—ืชื•ืš ืœืงื•ื‘ื™ื•ืช (ืกื•ืจื™ืžื™)
1 - (. 4-ืขื•ื–) pkg. ืฉืจื™ืžืคืก ืงื˜ืŸ ืงืคื•ื, ืžื•ืคืฉืจ
1 - ื›ื•ืก ืžืœืคืคื•ืŸ ืงืฆื•ืฅ ื–ื•ืจืขื™ื
1/2 - ื›ื•ืก ืจื›ืฉื” ืกืœื˜ ืžืœืคืคื•ืŸ ืฉืžื ืช ื”ื”ืœื‘ืฉื”
4 - ืงืจื•ืืกื•ื ื™ื, ืคื™ืฆื•ืœ
4 - ืขืœื™ ื—ืกื” ื‘ื™ื‘

ืฉืœื‘ื™ื

  • 1. ื‘ืงืขืจื” ื‘ื™ื ื•ื ื™ืช, ืœืฉืœื‘ ืืช ื›ืœ ื”ืžืจื›ื™ื‘ื™ื ืœืžืขื˜ ืงืจื•ืืกื•ื ื™ื ื•ื—ืกื”; ืžืขืจื‘ื‘ื™ื ื”ื™ื˜ื‘.
  • 2. ืฉื•ืจื” ื”ืชื—ืชื•ื ื” ื—ืฆืื™ื ืฉืœ ืงืจื•ืืกื•ื ื™ื ืขื ื—ืกื”. ื‘ืจืืฉ ื›ืœ ืื—ื“ ืขื ืชืขืจื•ื‘ืช ืคื™ืจื•ืช ื™ื. ื›ื™ืกื•ื™ ืขื ื—ืฆืื™ ื”ืขืœื™ื•ืŸ ืฉืœ ืงืจื•ืืกื•ื ื™ื

ืžื•ืžื—ื” ื˜ื™ืคื™ื

  • ืœืขืฉื•ืช ืžืœืคืคื•ืŸ ืกืœื˜ ืžืœืคืคื•ืŸ , Prep ื–ืžืŸ: ื”ื ืžื™ืœื•ื™ ืœื”ืฉืžื™ื˜ ืืช ืงืจื•ืืกื•ื ื™ื. ืชืœืฉื• ืืช ื”ืกืœื˜ ืขืœ ืžืฆืข ืฉืœ ื™ืจืงื•ืช ืžืขื•ืจื‘ื™ื ืื• ื‘ื›ื™ื›ืจ ืขื’ื•ืœื” ื—ืœื•ืœื”. ื›ื“ื™ ืœื”ืคื•ืš ืžื ื•ืช ื‘ื•ื“ื“ื•ืช: ื›ืคื•ืช ืืช ื”ืกืœื˜ ืœืชื•ืš ืขื’ื‘ื ื™ื•ืช ื—ืœื•ืœื•ืช ืื• ืœื—ืžื ื™ื•ืช ืขืจื‘.

    ืฉืชืฃ ืขื ื”ื—ื‘ืจื™ื ืฉืœืš

ืžืชื›ื•ื ื™ื ื“ื•ืžื™ื

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