ืžื•ืงืคืฆื™ื ืขื•ืฃ ืคืคืจื™ืงื”

ืžื•ืงืคืฆื™ื ืขื•ืฃ ืคืคืจื™ืงื”

  • ื–ืžืŸ ื”ื›ื ื”: 25 ื“ืงื•ืช ื–ืžืŸ ื‘ื™ืฉื•ืœ
  • : 35 ื“ืง '
  • ืžื ื•ืช:. 4

ืœื—ืœื•ืง ืฆืœื—ืช ืขื•ืฃ ืงืœืืกื™ ืžืกื•ืจืชื™ ืขืฉื•ื™ ืขื ื‘ืฆืœ, ืคืคืจื™ืงื” ืžืจืง

ื”ืžืฆืจื›ื™ื

3 - ื›ืคื•ืช ื•ืงืžื— ืžืฆื”
1 - ืคืคืจื™ืงื” ื›ืฃ
1 - ื›ืคื™ืช ื—ืจื“ืœ ื˜ื—ื•ืŸ
1/4 - ื›ืคื™ืช ืžืœื—
1/4 - ื›ืคื™ืช ืคืœืคืœ
4 - ืœืœื ืขืฆืžื•ืช ื—ื–ื” ืขื•ืฃ ืœืœื ืขื•ืจ (ื› 1 1/4 lb)
3 - ื›ืคื™ื•ืช ืฉืžืŸ ื‘ื•ื˜ื ื™ื
1 - ื›ืคื™ืช ืฉืžืŸ ื‘ื•ื˜ื ื™ื
1 / 3 - ื‘ืฆืœ ืงืฆื•ืฅ
2 - ืฆื™ืคื•ืจืŸ ืฉื•ื, ืงืฆื•ืฆื™ื ื“ืง
3/4 - ื›ื•ืก ืžืจืง ืขื•ืฃ Progresso (ืž ืงืจื˜ื•ืŸ 32-oz)
1/4 - ื›ื•ืก ื™ื™ืŸ ืœื‘ืŸ
1 - ืขื’ื‘ื ื™ื” ืงื˜ื ื”, ืงืฆื•ืฅ (1/2 ื›ื•ืก)
- ืคื˜ืจื•ื–ื™ืœื™ื” ื˜ืจื™ื™ื ืงืฆื•ืฆื™ื, ืื ืชืจืฆื”

ืฉืœื‘ื™ื

  • 1. ื‘ืงืขืจื” ื‘ื™ื ื•ื ื™ืช, ืœืขืจื‘ื‘ ืžืฆื” ืืจื•ื—ื”, ืคืคืจื™ืงื”, ื—ืจื“ืœ, ืžืœื— ื•ืคืœืคืœ. ืขื•ืฃ ื‘ืžืขื™ืœ ืฉื•ื•ื” ืขื ืชืขืจื•ื‘ืช ืืจื•ื—ื” ืžืฆื”, ืฉืžื™ืจื” ืขืœ ื›ืœ ืชืขืจื•ื‘ืช ื”ื ื•ืชืจื™ื
  • 2. ื‘ 10 ืื™ื ืฅ 'ืžื—ื‘ืช nonstick, ื—ื•ื 3 ื›ืคื™ื•ืช ืฉืžืŸ ืขืœ ื—ื•ื ื‘ื™ื ื•ื ื™ ืขื“ ื—ื. ื”ื•ืกืฃ ืขื•ืฃ; ืžื‘ืฉืœื™ื 1-2 ื“ืงื•ืช ื‘ื›ืœ ืฆื“ ืื• ืขื“ ืœื”ืฉื—ืžื” ืงืœื”. ืžื•ืฆื™ืื™ื ืขื•ืฃ ืžืžื—ื‘ืช; ืœืฉืžื•ืจ ืขืœ ื—ื•ื.
  • 3. ื‘ืžื—ื‘ืช ืื•ืชื•, ื—ื•ื ื”ื ื•ืชืจื™ื 1 ื›ืคื™ืช ืฉืžืŸ. ืžื•ืกื™ืคื™ื ื‘ืฆืœ ื•ืฉื•ื; ืœื‘ืฉืœ ื› 5 ื“ืงื•ืช, ืชื•ืš ืขืจื‘ื•ื‘ ืžื“ื™ ืคืขื, ืขื“ ื‘ืฆืœ ื”ื•ื ืจืš. ืžื•ืกื™ืคื™ื ืืช ื”ืžืจืง, ื”ื™ื™ืŸ ื•ืžื–ื•ื–ื•ืช ื”ืžืฆื•ืช ื”ืฉืžื•ืจื•ืช. ืžื—ื–ื™ืจื™ื ืืช ื”ืขื•ืฃ ืœืžื—ื‘ืช. ืžื—ืžืžื™ื ืœืจืชื™ื—ื”; ืœื”ืคื—ื™ืช ื—ื•ื. ื›ื™ืกื•ื™; ืžื‘ืฉืœื™ื 7 ืขื“ 9 ื“ืงื•ืช ืื• ืขื“ ืžื™ืฅ ืขื•ืฃ ื‘ืจื•ืจ ื›ืืฉืจ ืžืจื›ื– ื”ื—ืœืง ื”ืขื‘ื” ื‘ื™ื•ืชืจ ื”ื•ื ื—ืชืš (170 ยฐ F)
  • 4. ืžืขืจื‘ื‘ื™ื ืขื’ื‘ื ื™ื•ืช. ื›ื™ืกื•ื™; ืœื‘ืฉืœ 2 ืขื“ 3 ื“ืงื•ืช ืื• ืขื“ ืžื—ื•ืžื. ืœืงืฉื˜ ืขื ืคื˜ืจื•ื–ื™ืœื™ื”

ืžื•ืžื—ื” ื˜ื™ืคื™ื

  • ืžืฉืจืช ื™ื•ืชืจ ืžืืจื‘ืขื”? ืžืชื›ื•ืŸ ื–ื” ืžื›ืคื™ืœ ื‘ืงืœื•ืช, ื›ืš ืฉืชื•ื›ืœ ืœื”ืื›ื™ืœ ื—ื‘ืจื™ื ื ื•ืกืคื™ื ื•ื‘ื ื™ ืžืฉืคื—ื”

    ืฉืชืฃ ืขื ื”ื—ื‘ืจื™ื ืฉืœืš

ืžืชื›ื•ื ื™ื ื“ื•ืžื™ื

add
close

ืžืชื›ื•ื ื™ 3 ืžื•ื‘ื™ืœื™ื ืฉืœ ื”ืฉื‘ื•ืข