ืืจื˜ื™ืงื™ื ืœื™ืžื•ื ื“ื” ืคื˜ืœ

ืืจื˜ื™ืงื™ื ืœื™ืžื•ื ื“ื” ืคื˜ืœ

  • ื–ืžืŸ ื”ื›ื ื”: 10 ื“ืงื•ืช
  • ื‘ื™ืฉื•ืœ ื–ืžืŸ: 2 ืฉืขื•ืช 30 ื“ืงื•ืช
  • ืžื ื•ืช:. 6

ื”ืคืชืขื” ืžืฉืคื—ืชืš ืขื ืืจื˜ื™ืงื™ื ืืœื” ืฉื ืขืฉื™ื ื‘ืืžืฆืขื•ืช ื™ื•ื’ื•ืจื˜ ื•ืคื˜ืœ Yoplaitยฎ - ืงื™ื ื•ื— ืงืคื•ื ื˜ืขื™ื

ื”ืžืฆืจื›ื™ื

1 - ืžื™ื›ืœ (6 ืขื•ื–) ื™ื•ืคืœื”
ื™ื•ื’ื•ืจื˜ ืคื˜ืœ ืœื™ืžื•ื ื“ื” ืœืœื ืฉื•ืžืŸ ืื•ืจ ยฎ 1/2 - ืคื˜ืœ ืงืคื•ื ื›ื•ืก
6 - ื›ื•ืกื•ืช ื ื™ื™ืจ (5-ืขื•ื– ื’ื•ื“ืœ)
2 - ืžื›ื•ืœื•ืช (6 ืขื•ื– ื›"ื) Yoplaitยฎ ืื•ืจ ืฉื•ืžืŸ ื—ื™ื ื ืžืื•ื“
ื™ื•ื’ื•ืจื˜ ื•ื ื™ืœ 6 - ืžืงืœื•ืช ืขืฅ ืฉื˜ื•ื—ื™ื ืขื ืกื™ื‘ื•ื‘ ืžืกืชื™ื™ื

ืฉืœื‘ื™ื

  • 1. ื‘ื‘ืœื ื“ืจ, ื‘ืžืงื•ื ืคื˜ืœ ืœื™ืžื•ื ื“ื” ื™ื•ื’ื•ืจื˜ ืคื˜ืœ ืงืคื•ื. ื›ื™ืกื•ื™; ืœืžื–ื’ ื‘ืžื”ื™ืจื•ืช ื‘ื™ื ื•ื ื™ืช ืขื“ ืœืงื‘ืœืช ืชืขืจื•ื‘ืช ื—ืœืงื”.
  • 2. ืคืจื“ ืชืขืจื•ื‘ืช ืคื˜ืœ ืฉื•ื•ื” ื‘ื™ืŸ ื›ื•ืกื•ืช ื ื™ื™ืจ. ืœืžืขืœื” ืขื ื™ื•ื’ื•ืจื˜ ื•ื ื™ืœ. ืžืงื•ื ื›ื•ืกื•ืช ื‘ืžืงืคื™ื ื› 20 ื“ืงื•ืช ืื• ืขื“ ืงืคื•ื ื—ืœืงื™ืช. ื”ื›ื ืก 1 ืžืงืœ ื‘ื›ืœ ื›ื•ืก. ืœื”ืงืคื™ื 1 1/2 ืœ 2 ืฉืขื•ืช ืืจื•ื›ื•ืช ื™ื•ืชืจ ืื• ืขื“ ืœื—ืœื•ื˜ื™ืŸ ืงืคื•ื.
  • 3. ื›ื“ื™ ืœืื›ื•ืœ, ืœืงืœืฃ ื›ื•ืกื•ืช ื ื™ื™ืจ.

ืฉืชืฃ ืขื ื”ื—ื‘ืจื™ื ืฉืœืš

ืžืชื›ื•ื ื™ื ื“ื•ืžื™ื

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ืžืชื›ื•ื ื™ 3 ืžื•ื‘ื™ืœื™ื ืฉืœ ื”ืฉื‘ื•ืข