ืคื™ืชื•ืœื™ื ื“ื ื™ื ืœื™ืœื”

ืคื™ืชื•ืœื™ื ื“ื ื™ื ืœื™ืœื”

  • ื–ืžืŸ ื”ื›ื ื”: 60 ื“ืงื•ืช
  • ื–ืžืŸ ื‘ื™ืฉื•ืœ: 9 ืฉืขื•ืช 30 ื“ืงื•ืช
  • ื”ื’ื ื•ืช: 27

ืืชื” ื™ื›ื•ืœ ืœืขืฉื•ืช ืืช ื–ื”! ืžื’ื™ืฉ ืœื—ืžื ื™ื•ืช ืฉืžืจื™ื ื—ืžื™ืžื•ืช ื›ืฉืืชื” ื–ืžืŸ ื”ื›ื ื”: ื›ื•ืœื ื”ื™ื•ื ืœืคื ื™

ืžืฆืจื›ื™ื

ืคื™ืชื•ืœื™

2 - ื—ื‘ื™ืœื•ืช ืคืขื™ืœื™ื ืงื‘ื•ืขื™ื ืื• ืžื”ื™ืจ ืžืฉื—ืง 1/2
ืฉืžืจื™ื ื™ื‘ืฉื™ื - ื›ื•ืก ืžื™ื ื—ืžื™ื (105 ยฐ F ืขื“ 115 ยฐ F)
. 4 - ื›ื•ืกื•ืช Better โ„ข ืžื“ืœื™ื™ืช ื–ื”ื‘ ืขื‘ื•ืจ 1/3
ืงืžื— ืœื—ื โ„ข - ืกื•ื›ืจ ื›ื•ืก 2
- ื›ืคื™ื•ืช ืžืœื—
1 - ื›ื•ืก ืงืจ ื—ืžืื”, ืœื—ืชื•ืš ืœื—ืชื™ื›ื•ืช ืงื˜ื ื•ืช
4 - ื‘ื™ืฆื™ื
1 - ื›ื•ืก ื—ืœื‘
1 - ืฆื ืฆื ืช (10 ืขื•ื–) ื”ืจื™ื‘ื” ืื• ื”ืฉื™ืžื•ืจื™ื ืื”ื•ื‘ื™ื (ืขืœ ื’ืœื™ื™ื– ืื‘ืงืช ืกื•ื›ืจ

1 ื›ื•ืก)

1 1/2 - ื›ื•ืกื•ืช ืื‘ืงืช 3/4
ืกื•ื›ืจ - ื›ืคื™ืช ื•ื ื™ืœ
2 - ืขื“ 3 ื›ืคื•ืช ืžื™ื ืื• ื—ืœื‘

ืฉืœื‘ื™

  • 1. ืงืขืจื” ื’ื“ื•ืœื”, ืžืžื™ืกื™ื ืฉืžืจื™ื ื‘ืžื™ื ื—ืžื™ื. ืžื•ืกื™ืคื™ื ื‘ืงืžื—, ืกื•ื›ืจ ื•ืžืœื— ืžื’ื•ืจืขื ื™ื. ื—ื•ืชื›ื™ื ื‘ื—ืžืื”, ื‘ืืžืฆืขื•ืช ื‘ืœื ื“ืจ ื‘ืฆืง ืื• ื—ื•ืฆื” 2 ืกื›ื™ื ื™ื, ืขื“ ืชืขืจื•ื‘ืช ื ืจืื” ื›ืžื• ืคื™ืจื•ืจื™ื ืขื“ื™ื ื™ื. ื‘ื™ืฆื™ื ื ืคืจื“ื•ืช; ืžืงืจืจื™ื ืœื‘ื ื™ื ืขืœ ืฆื—ืฆื•ื— ืžืืคื”. ืžืขืจื‘ื‘ื™ื ื—ืœืžื•ื ื™ื ื• 1 ื›ื•ืก ื—ืœื‘ ืœืชืขืจื•ื‘ืช ืงืžื— ืขื“ ืฆื•ืจื•ืช ื‘ืฆืง ืจืš. ืงืขืจื” ืžื›ืกื” ืขื ืœืขื˜ื•ืฃ ืคืœืกื˜ื™ืง ืœืงืจืจ ืœืคื—ื•ืช 8 ืฉืขื•ืช ืขื‘ื•ืจ ืขื•ืœื” ื ื›ื•ืŸ ืื‘ืœ ืœื ื™ื•ืชืจ ืž 24.
  • 2. ืงืœ ืฉื•ืžืŸ 2 ื’ืœื™ื•ื ื•ืช ืขื•ื’ื™ื•ืช ื’ื“ื•ืœื™ื. ื“ื—ืฃ ื‘ืขื“ื™ื ื•ืช ืืช ื”ื‘ืฆืง ืœืชื•ืš ื‘ืฆืง ื›ื“ื™ ืœื ืคื—. ืžื—ืœืงื™ื ืืช ื”ื‘ืฆืง ืœืฉืœื•ืฉื” ื—ืœืงื™ื ืฉื•ื•ื™ื. ืจื•ืœ 1 ื—ืœืง ื‘ืฆืง ืœืชื•ืš ืžืœื‘ืŸ 9x7 ืื™ื ืฅ 'ืขืœ ืžืฉื˜ื— ืžืงื•ืžื— ืงืœื•ืช. ื’ื–ื•ืจ ืœืจื•ื—ื‘ ืชืฉืข ืจืฆื•ืขื•ืช 1 ืื™ื ืฅ '. ืขื‘ื•ืจ ื›ืœ ื˜ื•ื•ื™ืกื˜, ืงืžืฆื•ืฅ ื”ืงืฆื•ื•ืช ืฉืœ ืจืฆื•ืขืช ื™ื—ื“ ื›ื“ื™ ืœื™ืฆื•ืจ ื˜ื‘ืขืช, ืจืฆื•ืขืช ืžืชื™ื—ื” ืžืขื˜. ื˜ื•ื•ื™ืกื˜ ื›ื“ื™ ืœื™ืฆื•ืจ ื“ืžื•ืช 8. ืžืงื•ื ืœืคื—ื•ืช 2 ืก"ืž ื–ื” ืžื–ื” ืขืœ ื’ื™ืœื™ื•ืŸ ืขื•ื’ื™ื•ืช. ื—ื–ื•ืจ ืขื ื”ื ื•ืชืจื™ื 2 ื—ืœืงื™ื ื‘ืฆืง
  • 3. ืžืงืฆื™ืคื™ื ื—ืœื‘ื•ื ื™ื ื‘ื™ืฆื”; ืžื‘ืจืฉืช ืžืขืœ ื‘ืฆืง. ื‘ื•ืื• ืœืขืœื•ืช ื—ืฉืฃ ื‘ื˜ืžืคืจื˜ื•ืจืช ื”ื—ื“ืจ ื› 25 ื“ืงื•ืช ืื• ืขื“ ื ืคื•ื— ืœื•ืœืื•ืช ืœืžืœื.
  • 4. ืชื ื•ืจ ื—ื™ืžื•ื ืœ 350 ืžืขืœื•ืช ืฆืœื–ื™ื•ืก. ื”ืคื•ืš ื”ื–ื—ื” ื‘ืžืจื›ื– ืฉืœ ื›ืœ ืœื•ืœืื”. ืžืžืœืื™ื 1/2 / 1 ื›ืคื™ืช ืจื™ื‘ื”. ืฆื—ืฆืงื• ืฉื•ื‘ ืืช ื”ื‘ืฆืง ืขื ื—ืœื‘ื•ื ื™ื. ืื•ืคื™ื ื› 15 ื“ืงื•ืช ืื• ืขื“ ื—ื•ื ื–ื”ื•ื‘ ื‘ื”ื™ืจ. ื”ืกืจ ื ื™ื™ืจ ืืคื™ื™ื” ื›ื“ื™ ืžืชืœื” ืชื™ืœ (ืžืชืœื” ืžืงื•ื ืขืœ ื ื™ื™ืจ ืฉืขื•ื•ื” ื›ื“ื™ ืœืงืœื•ื˜ ืืช ื”ื˜ืคื˜ื•ืฃ ื–ื™ื’ื•ื’)
  • 5. ื‘ืงืขืจื” ืงื˜ื ื”, ืžืขืจื‘ื‘ื™ื ืืช ื›ืœ ื”ื—ื•ืžืจื™ื ืื‘ืงืช ืกื•ื›ืจ ื’ืœื™ื™ื– ืขื“ ื—ืœืงื” ืจื–ื” ืžืกืคื™ืง ืœื˜ืคื˜ืฃ.; ื˜ืคื˜ื•ืฃ ืžืขืœ ืคื™ืชื•ืœื™ื ื—ื

ื”ืžื•ืžื—ื” ื˜ื™ืคื™ื

  • ืœืงื‘ืœืช ื”ืชื•ืฆืื•ืช ื”ื˜ื•ื‘ื•ืช ื‘ื™ื•ืชืจ, ืœื”ืฉืชืžืฉ ื‘ื—ืžืื” ื‘ืžืงื•ื ืžืจื’ืจื™ื ื”
  • ืžืงื•ื ื”ื–ื™ื’ื•ื’ ืœืฉืงื™ืช ืคืœืกื˜ื™ืง ื”ื ื™ืชื ืช ืœืื˜ื™ืžื” ื—ื•ื–ืจืช..; ืœื—ื˜ื•ืฃ ืืช ื”ืคื™ื ื” ื•ืœืขืฉื•ืช ืขื‘ื•ื“ื” ืžื”ื™ืจื” ืžืชื•ืš ื–ื™ื’ื•ื’ ืœื—ืžื ื™ื•ืช

    ืฉืชืฃ ืขื ื”ื—ื‘ืจื™ื ืฉืœืš

ืžืชื›ื•ื ื™ื ื“ื•ืžื™ื

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