ืžื™ื™ืคืœ ืขื•ืฃ Drummies

ืžื™ื™ืคืœ ืขื•ืฃ Drummies

  • ื–ืžืŸ ื”ื›ื ื”: 15 ื“ืงื•ืช ื–ืžืŸ ื‘ื™ืฉื•ืœ
  • : 1 hr 10 min
  • ืžื ื•ืช: 20

ืกื™ืจื•ืค ืžื™ื™ืคืœ ื”ื•ื ื”ืคืชืขื” ืฉื’ื•ืจื ืืœื” ! drummies ื”ืขื•ืฃ-lickin ืืฆื‘ืข ื˜ื•ื‘ ืžืฆืจื›ื™

1/4 - ื›ื•ืก ืžื™ื™ืคืœ ืืžื™ืชื™
ืกื™ืจื•ืค ืื• ื“ื‘ืฉ 1/4 - ื›ื•ืก ืฆ'ื™ืœื™ ื•ืจื•ื˜ื‘
2 - ื›ืคื•ืช ืงืฆื•ืฆื•ืช ืขื™ืจื™ืช ืจืขื ื ื”
1 - ื›ืฃ ืจื•ื˜ื‘ ืกื•ื™ื” 1/2
- ื›ืคื™ืช ื—ืจื“ืœ
ื”ืงืจืงืข 1/4 - ื›ืคื™ืช ืคืœืคืœ ืื“ื•ื (ืงืื™ื™ืŸ), ืื
2 ื”ืจืฆื•ื™ - ืคืื•ื ื“ (ื› 20) drummettes ืขื•ืฃ

ืฉืœื‘ื™ื ื‘ืชื ื•ืจ 1. ืžื—ืžืžื™ื

  • ื›ื“ื™ 375ยบF. ืžืขืจื‘ื‘ื™ื ืืช ื›ืœ ื”ื—ื•ืžืจื™ื ืœืžืขื˜ ืขื•ืฃ. ืžืงื•ื ืขื•ืฃ ื‘ืžื—ื‘ืช ungreased, 15 1 / 2x10 1 / 2x1 ืื™ื ืฅ '. ื™ื•ืฆืงื™ื ืชืขืจื•ื‘ืช ืกื™ืจื•ืค ืขืœ ืขื•ืฃ; ืœื”ืคื•ืš ืืช ืขื•ืฃ ืœืžืขื™ืœ
  • 2. ืื•ืคื™ื ื—ืฉืฃ 45 ืขื“ 55 ื“ืงื•ืช, ืžืคื ื” ืคืขื ืื—ืช ืฆื—ืฆื•ื— ืขื ืจื•ื˜ื‘ ืœืื—ืจ 30 ื“ืงื•ืช, ืขื“ ืžื™ืฅ ืขื•ืฃ ื”ื•ื ื›ื‘ืจ ืœื ื•ืจื•ื“ ื›ืืฉืจ ืžืจื›ื–ื™ ื”ืขื‘ื™ื ื—ืชื™ื›ื•ืช ื ื—ืชื›ื™ื. ืžื’ื™ืฉื™ื ืขื•ืฃ ืขื ืจื•ื˜ื‘.

ื”ืžื•ืžื—ื” ื˜ื™ืคื™ื

  • ืžืฉืจื™ื ืืช drummettes ื‘ืชืขืจื•ื‘ืช ืกื™ืจื•ืค ืžื™ื™ืคืœ ื‘ืžืงืจืจ ืขื“ 1 ืฉืขื” ืขื‘ื•ืจ ื˜ืขื ื ื•ืกืฃ, ื‘ืืžืฆืขื•ืช ืฉืงื™ืช ืื—ืกื•ืŸ ื”ืžื–ื•ืŸ ืคืœืกื˜ื™ืง ื”ื ื™ืชื ืช ืœืื˜ื™ืžื” ื—ื•ื–ืจืช ื›ื“ื™ ืœื”ืงืœ. ืื•ืคื™ื ืœืคื™ ื”ื”ื•ืจืื•ืช
  • ืœืฉืจืช ืืช ื”ืชื•ืคื™ื ืขื ืจื•ื˜ื‘ ื’ื‘ื™ื ื” ื›ื—ื•ืœื” ืื• ืจื•ื˜ื‘ ืฆ'ื™ืœื™

    ืฉืชืฃ ืขื ื”ื—ื‘ืจื™ื ืฉืœืš

ืžืชื›ื•ื ื™ื ื“ื•ืžื™ื

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