ืงืคื•ืื™ื ื‘ื•ืกื˜ื•ืŸ ืคืื™ ืงืจื ื‘ืจื™ื

ืงืคื•ืื™ื ื‘ื•ืกื˜ื•ืŸ ืคืื™ ืงืจื ื‘ืจื™ื

  • ื–ืžืŸ ื”ื›ื ื”: 15 ื–ืžืŸ ื“ืงื•ืช ื‘ื™ืฉื•ืœ
  • : 4 ืฉืขื•ืช 25 ื“ืงื•ืช
  • ืžื ื•ืช:. 8

ืคื ืงื• ืืช ื”ืžืฉืคื—ื” ืฉืœืš ืขื ื‘ืจื™ ืขื•ื’ืช ืงืจื ืงืคื•ืื™ื ืืœื” ื‘ื•ืกื˜ื•ืŸ ืฉื ืขืฉื™ื ื‘ืืžืฆืขื•ืช ื™ื•ื’ื•ืจื˜ Yoplaitยฎ - ืงื™ื ื•ื— ื ืคืœื

ืžืฆืจื›ื™

1 - ื™ื›ื•ืœ (
ื™ื•ื’ื•ืจื˜ ืฉืžื ืช ืคืื™ ืžื›ื•ืœื•ืช (6 ืขื•ื– ื›"ื) Yoplaitยฎ ืื•ืจ ืฉื•ืžืŸ ื—ื™ื ื ื‘ื•ืกื˜ื•ืŸ 2 - - 12 ื’ืจ ') ื”ืชืื“ื• ื—ืœื‘ ืจื–ื”
2 ืžื›ื•ืœื•ืช (6 ืขื•ื– ื›"ื) Yoplaitยฎ ืื•ืจ ืฉื•ืžืŸ ืงื˜ื™ืคื” ืื“ื•ืžื” ื—ื™ื ื ื™ื•ื’ื•ืจื˜
1 - ื—ื‘ื™ืœื” (0.81 ื’ืจ') ื“ืง ืฆ'ื™ืคืก ื•ืฉื•ืงื•ืœื“, ื›ืชื•ืฉ (ืžืชื•ืš ืชื™ื‘ื” 4.86-ืขื•ื–)

ืฉืœื‘ื™ื

  • 1. ืงื• ืชื‘ื ื™ืช ืื™ื ื’ืœื™ืฉ ืงื™ื™ืง 8x4 ืื™ื ืฅ ื‘ื ื™ื™ืœื•ืŸ ื ืฆืžื“, ืขื•ื–ื‘ ื”ืงืฆื•ื•ืช ืชืœื•ื™ื™ื ืžืขืœ ื”ืฆื“ื“ื™ื ืฉืœ ืคืืŸ. ืžื—ืœืงื™ื ืืช ื”ื—ืœื‘ ื”ืžืชืื“ื” ื‘ืื•ืคืŸ ืฉื•ื•ื” ื‘ื™ืŸ ืฉืชื™ ืงืขืจื•ืช ืงื˜ื ื•ืช. ืžืขืจื‘ื‘ื™ื ื‘ื™ื•ื’ื•ืจื˜ ืงืจื ื™ื•ื’ื•ืจื˜ ื‘ื•ืกื˜ื•ืŸ ืœืชื•ืš ืงืขืจื” ืื—ืช; ืžื•ืกื™ืคื™ื ื™ื•ื’ื•ืจื˜ ืงื˜ื™ืคื” ืื“ื•ืžื” ืœืงืขืจื” ืฉื ื•ืชืจื”. ืžื›ืกื” ื•ืžืงืจืจื™ื ืชืขืจื•ื‘ืช ื™ื•ื’ื•ืจื˜ ืงื˜ื™ืคื” ืื“ื•ืžื”
  • 2. ืžื•ืจื—ื™ื ื‘ื•ืกื˜ื•ืŸ ืงืจื ืชืขืจื•ื‘ืช ืขื•ื’ื” ืœืชื•ืš ืžื—ื‘ืช ืžืจื•ืคื“ืช. ืžืคื–ืจื™ื ื‘ืฆืœืขื•ืช ืžืจื•ืกืงื•ืช. ืœื”ืงืคื™ื 2 ืฉืขื•ืช. ื›ืฃ ื•ืžืคื™ืฆื™ื ืื“ื•ื ืงื˜ื™ืคื” ืชืขืจื•ื‘ืช ื™ื•ื’ื•ืจื˜ ืขืœ ื’ื‘ื™. ืœื”ืงืคื™ื ืœืคื—ื•ืช 2 ืฉืขื•ืช ืขื“ ื”ืžืฉืจื“.
  • 3. ื›ืืฉืจ ืžื•ื›ืŸ ืœืฉืจืช, ื”ื—ืฆื™ ื”ืชื—ืชื•ืŸ ืžื˜ื‘ืœ ืฉืœ ืคืืŸ ืœืชื•ืš ืžื™ื ื—ืžื™ื ืขืœ 1 ื“ืงื” ื›ื“ื™ ืœืฉื—ืจืจ ืชืขืจื•ื‘ืช ื™ื•ื’ื•ืจื˜. ื”ืฉืชืžืฉ ื‘ืขื˜ื™ืคืช ืคืœืกื˜ื™ืง ืœื”ืจื™ื ื™ื•ื’ื•ืจื˜ ืงืคื•ื ืžื”ืžื—ื‘ืช. ืžืฉื•ืš ืœืื—ื•ืจ ืœืขื˜ื•ืฃ ื•ืœื”ืกื™ืจ. ืชืŸ ืœืขืžื•ื“ 5 ืขื“ 10 ื“ืงื•ืช ื›ื“ื™ ืœืจื›ืš ืžืขื˜. ื—ื•ืชื›ื™ื ืœืฉืžื•ื ื” ืคืจื•ืกื•ืช ืขื‘ื•ืช 1 ืื™ื ืฅ '. ืžื’ื™ืฉื™ื ืžื™ื“

    ืฉืชืฃ ืขื ื”ื—ื‘ืจื™ื ืฉืœืš

ืžืชื›ื•ื ื™ื ื“ื•ืžื™ื

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ืžืชื›ื•ื ื™ 3 ืžื•ื‘ื™ืœื™ื ืฉืœ ื”ืฉื‘ื•ืข