拽讗专讬 注讚砖讬诐 讜 讘专讗讜谉 讗讜专讝 转讘砖讬诇

拽讗专讬 注讚砖讬诐 讜 讘专讗讜谉 讗讜专讝 转讘砖讬诇

  • 讝诪谉 Prep: 30 min
  • 讝诪谉 讗讻住讜谉: 2 砖注讜转 50 讚拽讜转
  • 銉 Serv Serv Serv Serv Serv Serv Serv Serv Serv
Try Try Try Try Try Try Try Try Try Try Try Try Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv Serv 诇砖讚讚 讗转 讛砖讜专砖讬诐 讛讛讜讚讬 砖诇 讛诪谞讛 - 诇砖专转 注诐 诪诇驻驻讜谞讬诐 驻专讜住 讘讜讬谞讬讙专讟 谞注谞注 讗讜 讬讜讙讜专讟 讬讜驻诇讛 ...讛讞讜诪专讬诐


1 - 讘讬谞讜谞讬 转驻讜讝 讻讛讛 转驻讜讝 诪转讜拽, 拽诇讜驻讬诐, 诇讞转讜讱 1 / 2- 诇 3/4 讗讬谞抓 '讞转讬讻讜转 (2 讻讜住讜转)
3/4 - 讻讜住 注讚砖讬诐 诪讬讜讘砖讜转 (6 注讜讝), 诪讬讜谉, 砖讟讜祝 陆 1/2 - 讻讜住 诪讘讜砖诇 讗讜专讝 讟讘注讬 诪诇讗 讗讜专讝 讞讜诐 陆 1/2 - 讻讜住 驻诇驻诇 讗讚讜诐 拽爪讜抓
1/2 - 爪讬诪讜拽讬诐 讻讜住
2 1/2 - 讻讜住讜转 诪讬诐
2 - 讻驻讜转 专讜讟讘 住讜讬讛
2 - 讻驻讬讜转 讗讘拽转 拽讗专讬
2 - 讻驻讜转 砖拽讚讬诐 专住讬住讬诐, 讗诐 转专爪讛砖诇讘讬诐
    1. 转谞讜专 讞讜诐 诇 375 诪注诇讜转 爪诇讝讬讜住. 讘 2 讗讜 2 2/2-quart 诪转讜讞讻诐, 诪注专讘讘讬诐 讗转 讻诇 讛讞讜诪专讬诐 诇诪注讟 砖拽讚讬诐2. 诪讻住讬诐 讜讗讜驻讬诐 1 砖注讛 注讚 1 砖注讛 15 讚拽讜转 讗讜 注讚 讗讜专讝 注讚砖讬诐 讛诐 注讚讬谞讬诐. 诇讞砖讜祝 讜诪注专讘讘讬诐 转注专讜讘转. 转谞讜 诇注诪讜讚 5 讚拽讜转 诇驻谞讬 讛讛讙砖讛. 诪驻讝专讬诐 砖拽讚讬诐
诪讜诪讞讛 讟讬驻讬诐
    注讚砖讬诐 诪砖诪砖讬诐 诇注转讬诐 拽专讜讘讜转 讻转讞诇讬祝 讘砖专. 讛诐 诪拽讜专 讟讜讘 砖诇 讘专讝诇 讜讝专讞谉 讜讙诐 诪讻讬诇讬诐 住讬讚谉 讜讜讬讟诪讬谞讬诐 A 讜- B.讝讛 转讘砖讬诇 讛讜讚讬 诪讜砖驻注 诪爪讜讬谉 注诐 住诇讟 砖诇 诪诇驻驻讜谞讬诐 驻专讜住 讘讜讬谞讬讙专讟 诪谞讟讛 讗讜 讬讜讙讜专讟 讛讛诇讘砖讛.

    砖转祝 注诐 讛讞讘专讬诐 砖诇讱

诪转讻讜谞讬诐 讚讜诪讬诐

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