ืคืจื™ืš ืžืฆื•ืคื” ืชื‘ืฉื™ืœ ื‘ืจื•ืงื•ืœื™

ืคืจื™ืš ืžืฆื•ืคื” ืชื‘ืฉื™ืœ ื‘ืจื•ืงื•ืœื™

  • ื–ืžืŸ ื›ื ื” : 15 ื“ืง '
  • ื–ืžืŸ ื‘ื™ืฉื•ืœ: 40 ื“ืงื•ืช
  • ืžื ื•ืช: 6

ืœื™ื”ื ื•ืช ื—ื“ืฉ ืœืงื—ืช ืขืœ ืชื‘ืฉื™ืœ ืฆืžื—ื•ื ื™ ื‘ืืžืฆืขื•ืช ืกื™ื‘ Oneยฎ ื“ื’ื ื™ ืกื•ื‘ื™ืŸ ื”ืžืงื•ืจื™ ืœืฆื™ืคื•ื™ ืคืจื™ืš

ื”ืžืฆืจื›ื™ื

1 - ืฉืงื™ืช (24 ื’ืจ'. ื‘ืจื•ืงื•ืœื™ ืงืคื•ื) & ืฉืœื•ืฉ ื’ื‘ื™ื ืช
ืจื•ื˜ื‘ 1/4 - ื›ื•ืก ืงืฆื•ืฆื” ื’ืก ืกื—ื•ื˜ ืคืœืคืœื™ื ืื“ื•ืžื™ื ืงืœื•ื™ื™ื (ืžืฆื ืฆื ืช 7-ืขื•ื–)
3/4 - ื›ื•ืก ืกื™ื‘ ืื—ื“ โ„ข
ื“ื’ื ื™ ืกื•ื‘ื™ืŸ ื”ืžืงื•ืจื™ 2 - ื›ืคื•ืช ื’ื‘ื™ื ืช ืคืจืžื–ืŸ ืžื’ื•ืจืจืช
1/2 - ื›ืคื™ืช ืชื™ื‘ื•ืœ ืื™ื˜ืœืงื™
1 - ื›ืฃ ืฉืžืŸ ื–ื™ืช ืื• ื™ืจืงื•ืช

ืฉืœื‘ื™ื

  • 1. ืชื ื•ืจ ื—ื™ืžื•ื ืœ 350 ืžืขืœื•ืช ืฆืœื–ื™ื•ืก. ื‘ ungreased 8 ืื™ื ืฅ 'ืžืจื•ื‘ืข microwavable ืฆืœื—ืช ืื• 2-quart microwavable ืชื‘ืฉื™ืœ, ื‘ืจื•ืงื•ืœื™ ื‘ืžืงื•ื ืจื•ื˜ื‘ ื’ื‘ื™ื ื”. ืžื™ืงืจื•ื’ืœ ืขืœ โ€‹โ€‹7 ืขื“ 8 ื“ืงื•ืช ืื• ืขื“ ื’ื‘ื™ื ื” ื ืžืก ื•ืชืขืจื•ื‘ืช ื—ื ืžืื•ื“; ืžืขืจื‘ื‘ื™ื ื”ื™ื˜ื‘. ืžืขืจื‘ื‘ื™ื ืคืœืคืœื™ื ืงืœื•ื™ื™ื
  • 2. ืžืงื•ื ื“ื’ื ื™ื ื‘ resealable ืžื–ื•ืŸ ืื—ืกื•ืŸ ืฉืงื™ืช ืคืœืกื˜ื™ืง; ืชื™ืง ื”ื—ื•ืชื ื•ืžืขื˜ ืœืžื—ืฆื” ืขื ืกื™ื›ื” ืื• ืคื˜ื™ืฉ ื‘ืฉืจ (ืื• ืžืขื˜ ืœืžื—ื•ืฅ ื‘ืžืขื‘ื“ ืžื–ื•ืŸ). ื‘ืงืขืจื” ืงื˜ื ื”, ืœืขืจื‘ื‘ ื“ื’ื ื™ื ื›ืชื•ืฉ ื•ืืช ืฉืืจ ื”ื—ื•ืžืจื™ื ืขื“ ืžืขื•ืจื‘ื‘. ืžืคื–ืจื™ื ืžืขืœ ื”ืชืขืจื•ื‘ืช ื‘ืจื•ืงื•ืœื™ ื‘ ืชื‘ืฉื™ืœ.
  • 3. ืื•ืคื™ื 20 ืขื“ 25 ื“ืงื•ืช ืื• ืขื“ ื‘ืจื•ืงื•ืœื™ ื”ื•ื-ืžื›ืจื– ืคืจื™ืš ื‘ืฆื™ืคื•ื™ ืคืจื™ืš.

ื ื™ืกื•ื™

  • ื”ืžื•ืžื—ื” ื˜ื™ืคื™ื ืขื ืชื‘ืœื™ื ื™ื ืื—ืจื™ื. ื‘ืžืงื•ื ืื™ื˜ืœืงื™ืช, ื ืกื” herbes ื“ื” ืคืจื•ื‘ื ืก ืื• ื‘ื–ื™ืœื™ืงื•ื ื™ื‘ืฉ ืื• ืขืœื™ ืžืจื•ื•ื”.
  • ืœืฉืจืช ืงื”ืœ? ืคืขืžื™ื™ื ืืช ื”ืžืชื›ื•ืŸ, ื•ืื•ืคื™ื ืื•ืชื• ื‘ืฆืœื—ืช ืืคื™ื™ื” 13x9 ืื™ื ืฅ '

ืฉืชืฃ ืขื ื”ื—ื‘ืจื™ื ืฉืœืš

ืžืชื›ื•ื ื™ื ื“ื•ืžื™ื

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