ืฆ'ื™ืคื•ื˜ืœื” ื˜ื•ืจืงื™ื” ืฆ'ื™ืœื™

ืฆ'ื™ืคื•ื˜ืœื” ื˜ื•ืจืงื™ื” ืฆ'ื™ืœื™

  • ื–ืžืŸ ื”ื›ื ื”: 30 ื“ืงื•ืช
  • ื–ืžืŸ ื‘ื™ืฉื•ืœ: 30 ื“ืงื•ืช
  • ืžื ื•ืช: 4

ืืจื•ื—ืช ืขืจื‘ ื‘ืžืฉืš ืืจื‘ืขื” ืžื•ื›ื ื™ื ื‘ 30 ื“ืงื•ืช! ืžื’ื™ืฉื™ื ื˜ื•ืจืงื™ื” ืžืฉืคื—ืชืš ืฆ'ื™ืœื™ ืฉืขื•ืขื™ืช ืžื•ื’ืฉ ืขื ื›ื•ืกื‘ืจื” ื•ื’ื‘ื™ื ืช

ื”ืžืฆืจื›ื™ื

3/4 -. LB ืœื”ื™ืฉืขืŸ
ื”ื•ื“ื• ื˜ื—ื•ืŸ 1 - ื‘ืฆืœ ื‘ื™ื ื•ื ื™, ืงืฆื•ืฅ (1/2 ื›ื•ืก)
1 - ื›ืฃ ืงืฆื•ืฅ ื“ืง ื”ืฉื•ื
1 - ื›ื•ืก ื’ืจืขื™ื ื™ ืชื™ืจืก ืงืคื•ื ื›ื•ืœื•,
ืžื•ืคืฉืจ 1 - ื™ื›ื•ืœ (15 ื’ืจ ') ืฉืขื•ืขื™ืช ืงื ืœื™ื ื™, undrained
1/2 - ื›ื•ืก ืฆื™ืจ ืขื•ืฃ ืคืจื•ื’ืจืกื• โ„ข (ืž ืงืจื˜ื•ืŸ 32-ืขื•ื–)
1/4 - ื›ืคื™ืช ืžืœื—
1 - ืฆ'ื™ืœื” ืฆ'ื™ืคื•ื˜ืœื” ื‘ ื”ืื“ื•ื‘ื• ืจื•ื˜ื‘ (ืž 7-ืขื•ื– ื™ื›ื•ืœ), 1/2
ืงืฆื•ืฅ ื“ืง - ื›ื•ืก ืžื•ืคื—ืช ืฉื•ืžืŸ ืฉืžื ืช ื—ืžื•ืฆื”
1/2 - ื›ื•ืก
ื›ื•ืกื‘ืจื” ื˜ืจื™ื™ื” ืงืฆื•ืฆื” 1/3 - ื›ื•ืก ื’ืจื•ืกื™ื ืงื•ืœื‘ื™-ืžื•ื ื˜ืจื™ื™ ื’'ืง ืชืขืจื•ื‘ืช ื”ื’ื‘ื™ื ื” (1 1/3 ืขื•ื– )

ืฉืœื‘ื™ื

  • 1. ื‘ืกื™ืจ 4 ืœื™ื˜ืจ, ื•ืžื‘ืฉืœื™ื 4 ืขื“ 6 ื“ืงื•ืช, ืชื•ืš ืขืจื‘ื•ื‘ ืžื“ื™ ืคืขื, ืขื“ ื˜ื•ืจืงื™ื” ื›ื‘ืจ ืœื ื•ืจื•ื“ ื˜ื•ืจืงื™ื”, ื‘ืฆืœ ื•ืฉื•ื ืขืœ ืืฉ ื‘ื™ื ื•ื ื™ืช-ื’ื‘ื•ื”ื”; ืœื ืงื–.
  • 2. ืžื•ืกื™ืคื™ื ืชื™ืจืก, ืฉืขื•ืขื™ืช, ืžืจืง, ืžืœื— ืฆ'ื™ืœื™. ืžื—ืžืžื™ื ืœืจืชื™ื—ื”. ื”ืคื—ืชืช ื—ื•ื ื‘ื™ื ื•ื ื™; ืžื›ืกื™ื ื•ืžื‘ืฉืœื™ื 10 ืขื“ 15 ื“ืงื•ืช ืขื“ ืชืขืจื•ื‘ืช ื˜ืขืžื™ื, ืชื•ืš ืขืจื‘ื•ื‘ ืžื“ื™ ืคืขื.
  • 3. ืžื•ืกื™ืคื™ื 1/4 ื›ื•ืก ืฉืžื ืช ื—ืžื•ืฆื” 1/4 ื›ื•ืก ื›ื•ืกื‘ืจื”. ืžื’ื™ืฉ ืขื ื ื•ืชืจื™ 1/4 ื›ื•ืก ืฉืžื ืช ื—ืžื•ืฆื”, 1/4 ื›ื•ืก ื›ื•ืกื‘ืจื” ื•ืืช ื”ื’ื‘ื™ื ื”. โ€‹โ€‹

ืฉืขื•ืขื™ืช ืงื ืœื™ื ื™

  • ืžื•ืžื—ื” ื”ื˜ื™ืคื™ื ื”ืŸ ืฉืขื•ืขื™ืช ืื“ื•ืžื” ื›ืœื™ื•ืช ืœื‘ื ื•ืช ืื™ื˜ืœืงื™ืช ืฉืขื•ืขื™ืช ืื• ืงื˜ื ื™ื•ืช ืฆืคื•ื ื™ื•ืช ื’ื“ื•ืœื•ืช ื ื™ืชืŸ ืœื”ื—ืœื™ืฃ, ืื ืชืจืฆื”.
  • ืจื•ืฆื” ืงืฆืช ื™ื•ืชืจ ื—ื•ื? ืžืงืคื™ืฅ ื‘ืชื•ืš ืฆ'ื™ืœื” ืฆ'ื™ืคื•ื˜ืœื” ืงืฆื•ืฆื” ื ื•ืกืคืช.

ืฉืชืฃ ืขื ื”ื—ื‘ืจื™ื ืฉืœืš

ืžืชื›ื•ื ื™ื ื“ื•ืžื™ื

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