Butternut ืกืงื•ื•ืฉ Mash

Butternut ืกืงื•ื•ืฉ Mash

  • ื–ืžืŸ ื”ื›ื ื”: 35 ื“ืงื•ืช ื–ืžืŸ ื‘ื™ืฉื•ืœ
  • : 2 ืฉืขื•ืช 0 ื“ืงื•ืช
  • ืžื ื•ืช: 10

ืžื’ื™ืฉื™ื ืžืฉืคื—ืชืš ืขื ื•ื“ืœื•ืจื™ืช ืืคื•ื™ื™ื ื˜ืขื™ื ื–ื” ืกืงื•ื•ืฉ -. ืชื•ืกืคืช ืžื•ืฉืœืžืช

ืžืฆืจื›ื™ื

3 - ื’ื“ื•ืœื” ื“ืœื•ืจื™ืช (ื› 3 1/2 ืœ 5 1/4 lb ื›ืœ ืื—ื“)
2 -
1 ืฉื•ื ื”ื ื•ืจื” ืงื˜ืŸ - ื›ืฃ ืฉืžืŸ ื–ื™ืช
2 - ื›ืคื•ืช ื”ื—ืžืื”
1/2 - ื›ื•ืก ื•ื—ืฆื™-ื•-ื—ืฆื™
1 - ื›ืฃ ืงืฆื•ืฆื” ื“ืง ืžืจื•ื•ื” ื˜ืจื™ ืžืฉืื™ืจ
2 - ื›ืคื™ื•ืช ืžืœื—
1 - ื›ืคื™ืช ืคืœืคืœ ื˜ื—ื•ืŸ ื˜ืจื™
- ืขืœื™ ืžืจื•ื•ื” ื˜ืจื™ ื ื•ืกืฃ, ืื ื™ืจืฆื” ื‘ื›ืš

ืฉืœื‘ื™

  • 1. ื–ื™ืŸ ืื—ื“ ืกืงื•ื•ืฉ ืขื ืกื›ื™ืŸ ืงื™ืคื•ืœ. ืขืœ ืฆืœื—ืช microwavable, ืกืงื•ื•ืฉ ืžื™ืงืจื•ื’ืœ, ืื—ื“ ื‘ื›ืœ ืคืขื, ืขืœ ื’ื‘ื•ื”ื” 4 ืขื“ 5 ื“ืงื•ืช. ืœื—ืชื•ืš ื‘ื–ื”ื™ืจื•ืช ืกืงื•ื•ืฉ ื‘ื—ืฆื™ ืœืื•ืจื›ื•, ื‘ืืžืฆืขื•ืช ืกื›ื™ืŸ ื”ืฉืฃ; ืœื”ืฉืœื™ืš ื–ืจืขื™ื ืžืžื‘ืจื ื•ืช. ืงื• 2 ื’ืœื™ื•ื ื•ืช ืขื•ื’ื™ื•ืช ื’ื“ื•ืœื™ื ืขื ืจื“ื™ื“; ืกืคืจื™ื™ ื ื™ื™ืจ ืขื ื‘ื™ืฉื•ืœ ืชืจืกื™ืก. ืžืงื•ื ืžื—ืฆืœื•ืช ืกืงื•ื•ืฉ, ืœื—ืชื•ืš ืืช ื”ืฆื“ื“ื™ื ืœืžื˜ื”, ืขืœ ื’ืœื™ื•ื ื•ืช ืขื•ื’ื™ื•ืช
  • 2. ืชื ื•ืจ ื—ื™ืžื•ื ืœ 350 ืžืขืœื•ืช ืฆืœื–ื™ื•ืก. ื—ื•ืชื›ื™ื ื”ืงืฆื•ื•ืช ืžื—ื•ื“ื“ื™ื ืฉืœ ื ื•ืจื•ืช ืฉื•ื. ืžื ื™ื—ื™ื ืฉื•ื ืขืœ ื’ื™ืœื™ื•ืŸ ืฉืœ ื ื™ื™ืจ; ื˜ืคื˜ื•ืฃ ืขื ืฉืžืŸ. ืžืงืคืœื™ื ืจื“ื™ื“ ื‘ื—ื•ื–ืงื” ืœืื˜ื•ื; ืœืžืงื ืขืœ ื ื™ื™ืจ ืืคื™ื™ื” 1 ืขื ืกืงื•ื•ืฉ.
  • 3. ื ื™ื™ืจ ืืคื™ื™ืช ืžืงื•ื 1 ืขืœ ืžื’ืฉ ืชื ื•ืจ ืขืœื™ื•ืŸ 1 ืขืœ ืžื’ืฉ ืชื ื•ืจ ืชื—ืชื•ืŸ. ืื•ืคื™ื 1 ืฉืขื”, ื”ื—ืœืคืช ืžื™ืงื•ืžื™ื ืœืื—ืจ 35 ื“ืงื•ืช. ืžื’ื ื™ื‘ 10 ื“ืงื•ืช
  • 4. ืœื’ืจื“ ืกืงื•ื•ืฉ ืžืŸ ืคื’ื–ื™ื ื‘ืžืงื•ื ื‘ืงืขืจื” ื’ื“ื•ืœื”; ืœื›ืกื•ืช ื›ื“ื™ ืœื”ืชื—ืžื. ืœืกื—ื•ื˜ ืฉื•ื ืžืŸ ื”ื ื•ืจื•ืช ืœืชื•ืš ืงืขืจื” ืงื˜ื ื”; ืžื—ื™ืช ืขื ืžื–ืœื’.
  • 5. ื‘ืกื™ืจ 1-quart, ืœื”ืžื™ืก ื—ืžืื” ืขืœ ืคื ื™ ื—ื•ื ื‘ื™ื ื•ื ื™. ืžืขืจื‘ื‘ื™ื ื‘ื—ืฆื™-ื—ืฆื™, ืžืจื•ื•ื” ืงืฆื•ืฆื”, ืžืœื— ื•ืคืœืคืœ; ื”ื—ื•ื ืœื–ื™ื•ืฃ. ื”ืกืจ ืžื”ื—ื•ื. ืžื•ืกื™ืคื™ื ืชืขืจื•ื‘ืช ื—ืžืื” ื•ืจืกืง ืฉื•ื ืœืงื™ืฉื•ืื™ื. ืžืงืฆื™ืคื™ื ืขื ืžืขืจื‘ืœ ื—ืฉืžืœื™ ื‘ืžื”ื™ืจื•ืช ื‘ื™ื ื•ื ื™ืช ืขื“ ืœืงื‘ืœืช ื—ืœืงื”. ืžืงืฉื˜ื™ื ืขื ืขืœื™ ืžืจื•ื•ื”

    ืฉืชืฃ ืขื ื”ื—ื‘ืจื™ื ืฉืœืš

ืžืชื›ื•ื ื™ื ื“ื•ืžื™ื

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