ืงื“ื™ืจืช ื‘ืฉืจ ืžืขืœ ืคื™ืจื”

ืงื“ื™ืจืช ื‘ืฉืจ ืžืขืœ ืคื™ืจื”

  • ื–ืžืŸ ืชืคื•ื—ื™ POUCH ื”ื›ื ื”: 25 ื“ืงื•ืช ื–ืžืŸ ื‘ื™ืฉื•ืœ
  • : 25 ื“ืง '
  • ืžื ื•ืช: 4

ื›ืœ ืฉืœ ื”ื›ื ื•ืคื™ื” ื›ืืŸ, ื›ืš ืœื”ื›ื™ืŸ ืืจื•ื—ืช ืขืจื‘ ืžื™ื•ื—ื“ืช ืขื ื‘ืฉืจ ื‘ืงืจ ื˜ื—ื•ืŸ ื‘ื™ืฉืœ ื‘ืจื•ื˜ื‘ ื˜ืขื™ื ืื– ืขืงืฃ ืขื ื”ืื”ื•ื‘ ืขืœ ื›ื•ืœื - ืฉื•ื ...

ื”ืžืฆืจื›ื™ื

1/2 - LB ืœื”ื™ืฉืขืŸ (ืœืคื—ื•ืช 80%) ื‘ืฉืจ ื‘ืงืจ ื˜ื—ื•ืŸ
1 - ื‘ืฆืœ ืงื˜ืŸ, ืงืฆื•ืฅ (1/4 ื›ื•ืก)
1 - ื›ื•ืก ืงืคื•ื ืžืขื•ืจื‘ ื™ืจืงื•ืช (ืžื”ืชื™ืง 12-ืขื•ื–)
1 - ื™ื›ื•ืœ (14.5 ื’ืจ ') ืžื™ื•ืจ ื’ืœืŸ โ„ข ืงื•ื‘ื™ื•ืช ืขื’ื‘ื ื™ื•ืช ืื•ืจื’ื ื™, ืกื—ื•ื˜
1 - ืฆื ืฆื ืช (12 ื’ืจ') ืจื•ื˜ื‘ ื‘ืฉืจ ืœืœื ืฉื•ืžืŸ
1/4 - ื›ืคื™ืช ืขืœื™ื ื™ื‘ืฉื™ื ืžื™ื•ืจืŸ
1/4 -
ื›ืคื™ืช ืคืœืคืœ 1 1/3 - ื›ื•ืกื•ืช ืžื™ื
2 - ื›ืคื•ืช 1/2
ื—ืžืื” ืžืงืœ ืื•ืจ -
ืžืœื— ื”ืฉื•ื ื›ืคื™ืช 1/3 - ื›ื•ืก ื“ืœ ืฉื•ืžืŸ (1%) ื—ืœื‘
1 - ื›ื•ืก ื‘ื˜ื™ ืงืจื•ืงืจ โ„ข ืคื™ืจื”
1 - ื”ื›ืจื˜ื™ืกื™ื™ื” lespoon ืคื˜ืจื•ื–ื™ืœื™ื” ืงืฆื•ืฆื” ื˜ืจื™ื™ื”

ืฉืœื‘ื™ื

  • 1. ื‘ืžื—ื‘ืช ื˜ืคืœื•ืŸ 12 ืื™ื ืฅ ', ืœื‘ืฉืœ ื‘ืฉืจ ื•ื‘ืฆืœ ืขืœ ืืฉ ื‘ื™ื ื•ื ื™ืช-ื’ื‘ื•ื”ื” 5 ืขื“ 7 ื“ืงื•ืช, ืชื•ืš ืขืจื‘ื•ื‘ ืžื“ื™ ืคืขื, ืขื“ ืฉื”ื‘ืฉืจ ืžื‘ื•ืฉืœ ื”ื™ื˜ื‘; ื ื™ืงื•ื–
  • 2. ืžืขืจื‘ื‘ื™ื ื™ืจืงื•ืช ืžืขื•ืจื‘ื™ื, ืขื’ื‘ื ื™ื•ืช, ืจื•ื˜ื‘, ืžื™ื•ืจืŸ ื•ืคืœืคืœ. ืžื—ืžืžื™ื ืœืจืชื™ื—ื”. ื”ืคื—ืช ื—ื•ื ื ืžื•ืš; ืžื‘ื•ืฉืœ ื—ืฉืฃ 8 ืขื“ 10 ื“ืงื•ืช, ืขืจื‘ื•ื‘ ืžื“ื™ ืคืขื, ืขื“ ื”ื™ืจืงื•ืช ื”ื ื‘ืžื›ืจื–
  • 3. ื‘ื™ื ืชื™ื™ื, ื‘ืกื™ืจ 2-quart, ืžื™ื ื—ื•ื, ื—ืžืื” ืžืœื— ืฉื•ื ื›ื“ื™ ืจื•ืชื—ื™ื. ื”ืกืจ ืžื”ื—ื•ื; ืžื•ืกื™ืคื™ื ื—ืœื‘. ืžืขืจื‘ื‘ื™ื ื‘ืชืคื•ื—ื™ ืื“ืžื” (ื™ื‘ืฉ) ื•ืคื˜ืจื•ื–ื™ืœื™ื”. ืชืŸ ืœืขืžื•ื“ ืขืœ 30 ืฉื ื™ื•ืช ืื• ืขื“ ื ื•ื–ืœ ื ืกืคื’
  • 4. ืชืคื•ื—ื™ ืื“ืžื” ืคืœืืฃ ืขื ืžื–ืœื’. ืžื’ื™ืฉื™ื ืชื‘ืฉื™ืœ ืขืœ ืชืคื•ื—ื™ ืื“ืžื”

ืžื•ืžื—ื” ื˜ื™ืคื™ื

  • ืื•ืจื’ื ื• ื ื™ืชืŸ ืœื”ืฉืชืžืฉ ื‘ืžืงื•ื ืฉืœ ืžื™ื•ืจืŸ; ืฉื ื™ ืฆืžื—ื™ื ืžื ื˜ื” ืขืฉื‘ื™ ืชื™ื‘ื•ืœ ืžืŸ ื”ื”ืจื™ื ื”ืชื™ื›ื•ืŸ
  • ืชืžื™ื“ ืœืงืจื•ื ืชื•ื•ื™ื•ืช ื›ื“ื™ ืœื•ื•ื“ืื›ืœ ืžืจื›ื™ื‘
  • ืžืชื›ื•ืŸ ื”ื•ื ืœืœื ื’ืœื•ื˜ืŸ. ืžื•ืฆืจื™ื ื•ืžืงื•ืจื•ืช ื”ืžืจื›ื™ื‘ ื™ื›ื•ืœ ืœื”ืฉืชื ื•ืช.

ืฉืชืฃ ืขื ื”ื—ื‘ืจื™ื ืฉืœืš

ืžืชื›ื•ื ื™ื ื“ื•ืžื™ื

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ืžืชื›ื•ื ื™ 3 ืžื•ื‘ื™ืœื™ื ืฉืœ ื”ืฉื‘ื•ืข