Apricot-ืฆ'ื™ืคื•ื˜ืœื”-ืงืจื ื’ื‘ื™ื ื” ื›ื•ื›ื‘

Apricot-ืฆ'ื™ืคื•ื˜ืœื”-ืงืจื ื’ื‘ื™ื ื” ื›ื•ื›ื‘

  • ื–ืžืŸ ื”ื›ื ื”: 15 ื“ืงื•ืช ื–ืžืŸ ื‘ื™ืฉื•ืœ
  • : 15 ื“ืง '
  • ืžื ื•ืช: 16

ืœื”ืชืœื‘ืฉ ืฉืžื ืช ื’ื‘ื™ื ื” ืขื ืฆ'ื™ืœื™ ืฆ'ื™ืคื•ื˜ืœื” ื•ืžืฉืžืฉ ื”ืžืฉืžืจืช ื‘ ื›ืžืชืื‘ืŸ ืžืจืฉื™ื ืฉื”ื•ืœืš ื”ืžืชื—ื™ืœื” ื•ืขื“ ืกื•ืคื• ืชื•ืš 15 ื“ืงื•ืช ...

ืžืฆืจื›ื™ื

12 - ืขื•ื– ื’ื‘ื™ื ืช ืฉืžื ืช (ืžืฉืชื™ ื—ื‘ื™ืœื•ืช 8-ืขื•ื–), ืžืจื•ื›ื›ืช
1 - ื”ื›ื•ืก ื’ืจื•ืกื” ื’ื‘ื™ื ืช ืฆ'ื“ืจ ืœื‘ืŸ ื—ื“ื” (4 oz)
1/2 - ื›ืคื™ืช ืื‘ืงืช ื‘ืฆืœ
1/2 - ื›ืคื™ืช
ื”ืงืจืงืข ื—ืจื“ืœ 1/2 - ืื’ื•ื–ื™ ืคืงืืŸ ืงืฆื•ืฆื™ื
1/2 - ืžื™ืฉืžืฉ ื›ื•ืก ืžืฉืžืจ
2 - ื›ืคื™ื•ืช ื’'ื™ื ื’'ืจ ืงืฆื•ืฅ ื“ืง
2 - ื›ืคื™ื•ืช ืงืฆื•ืฆื•ืช ืฆ'ื™ืœื™ ืฆ'ื™ืคื•ื˜ืœื” ื‘ืจื•ื˜ื‘ ื”ืื“ื•ื‘ื• (ืž 7-ืขื•ื– ื™ื›ื•ืœ)
48 - ืงืจืงืจื™ื

ืฉืœื‘ื™

  • 1. ื‘ืžืขื‘ื“ ืžื–ื•ืŸ, ืžืงื•ื ื’ื‘ื™ื ืช ืฉืžื ืช, ื’ื‘ื™ื ืช ืฆ'ื“ืจ, ื‘ืฆืœ ืื‘ืงืช ื—ืจื“ืœ. ื›ื™ืกื•ื™; ืชื”ืœื™ืš, ืžื’ืจื“ื™ื ื‘ืฆื“ ืฉืœ ืงืขืจื” ืื ื™ืฉ ืฆื•ืจืš, ืขื“ ืžืขื•ืจื‘ ื”ื™ื˜ื‘. ื”ื•ืกืฃ ืคืงืื ื™ื. ื›ื™ืกื•ื™; ืชื”ืœื™ืš ืขื ืคื•ืœืกื™ื ืขืœ-ื•-off 2 ืื• 3 ืคืขืžื™ื ืขื“ ืžืขื•ืจื‘.
  • 2. ืฉื™ืžื•ืฉ ื‘ื ื™ื™ืจ ืืคื™ื™ื”, ืœื—ืชื•ืš ื”ื—ื•ืฆื” ื‘ืฆื•ืจืช ื›ื•ื›ื‘ 7 ืก"ืž ืงื•ื˜ืจ. ื›ืคื™ืช ืืช ื”ื’ื‘ื™ื ื” ืœื”ืชืคืฉื˜ ืขืœ ื”ืฆื•ืจื”, ื‘ืืžืฆืขื•ืช ืกื›ื™ืŸ ืฉื•ืœื—ืŸ ืœืขืฆื‘ ืืช ื”ื›ื•ื›ื‘. ื”ืคืขืœ ืขืœ ืฆืœื—ืช ื”ื’ืฉื”; ืœื”ืกื™ืจ ืืช ื ื™ื™ืจ ืงืœืฃ.
  • 3. ื‘ืงืขืจื” ืงื˜ื ื”, ืžืขืจื‘ื‘ื™ื ื•ืฉื™ืžื•ืจื™ื, ื–ื ื’ื•ื•ื™ืœ ืฆ'ื™ืœื™. ื›ืคื™ืช ืžืขืœ ื’ื‘ื™ื ื” ื›ื•ื›ื‘. ืžื’ื™ืฉื™ื ืขื ืงืจืงืจื™ื

ืžื•ืžื—ื” ื˜ื™ืคื™ื

  • Chipotle ืฆ 'ื™ืœื” ื‘ืจื•ื˜ื‘ adobo ื ื™ืชืŸ ืœืžืฆื•ื ื‘ืกืขื™ืฃ ืžื–ื•ืŸ ืืชื ื™ ืฉืœ ื”ืžื›ื•ืœืช. ื™ื•ืฆืงื™ื ืืช ื”ืฆ 'ื™ืœื™ื“ื™ื ื”ื ื•ืชืจื™ื ื•ืืช ื”ืจื•ื˜ื‘ ืœืชื•ืš ืžื™ื›ืœ ื‘ืžืงืคื™ื ืœื”ืงืคื™ื ืœืฉื™ืžื•ืฉ ืขืชื™ื“ื™

    ืฉืชืฃ ืขื ื”ื—ื‘ืจื™ื ืฉืœืš

ืžืชื›ื•ื ื™ื ื“ื•ืžื™ื

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