ื‘ืจื™ื ืื ืจื’ื™ื” ืืคืจืกืง ืฉืงื“ื™ื

ื‘ืจื™ื ืื ืจื’ื™ื” ืืคืจืกืง ืฉืงื“ื™ื

  • ื–ืžืŸ ื”ื›ื ื”: 25 ื“ืงื•ืช ื–ืžืŸ ื‘ื™ืฉื•ืœ
  • : 55 ื“ืง '
  • ืžื ื•ืช:. 16

ืชื”ื ื” ื—ื˜ื™ืคื™ ืื ืจื’ื™ื” ืืœื” ืฉื ืขืฉื• ืขื ืฉื™ื‘ื•ืœืช ืฉื•ืขืœ Crispยฎ ืฆื™ืžื•ืงื™ื ื“ื’ื ื™ื, ืžืฉืžืฉื™ื ื•ืฉืงื“ื™ื - ืงื™ื ื•ื— ื˜ืขื™ื

ื”ืžืฆืจื›ื™ื

3 - ื›ื•ืกื•ืช ืฉื™ื‘ื•ืœืช ืฉื•ืขืœ Crispยฎ ืฆื™ืžื•ืงื™ื ื“ื’ื ื™ื
2/3 - ื›ื•ืก
ืžืฉืžืฉื™ื ืžื™ื•ื‘ืฉื™ื ืงืฆื•ืฆื™ื ื“ืง 1/2 - ื›ื•ืก ืฉืงื“ื™ื ืคืจื•ืกื™ื, ืงืœื•ื™ื™ื *
1 -
ืกื™ืจื•ืค ืชื™ืจืก ื›ื•ืก ืื•ืจ - ื›ืฃ ื—ืžืื” ืื• ืžืจื’ืจื™ื ื”
2/3 1/4 - ื›ื•ืก ืกื•ื›ืจ ื—ื•ื ืืจื•ื–
1/2 - ื›ืคื™ืช ืงื™ื ืžื•ืŸ ื˜ื—ื•ืŸ

ืฉืœื‘ื™ื ื”ืชื—ืชื•ื ื” 1. ืงื•

  • ื•ืืช ื”ืฆื“ื“ื™ื ืฉืœ 8 ืื™ื ืฅ 'ืคืืŸ ืžืจื•ื‘ืข ืขื ืจื“ื™ื“. ืจื™ืกื•ืก ืจื“ื™ื“ ื‘ื™ืฉื•ืœ. ื‘ืงืขืจื” ื’ื“ื•ืœื”, ืžืขืจื‘ื‘ื™ื ื“ื’ื ื™ื, ืžืฉืžืฉื™ื ื•ืฉืงื“ื™ื; ืœื”ืคืจื™ืฉ
  • 2. ืชื ื•ืจ ื”ื•ืœื ื“ื™ 4 ืœื™ื˜ืจ, ื—ืžืื” ื—ื•ืžื”, ืกื™ืจื•ืค ืชื™ืจืก, ืกื•ื›ืจ ื—ื•ื ื•ืงื™ื ืžื•ืŸ ืขืœ ืืฉ ื‘ื™ื ื•ื ื™ืช-ื’ื‘ื•ื”ื”, ืชื•ืš ื‘ื—ื™ืฉื” ืžืชืžื“ืช, ืขื“ ืฉื”ืกื•ื›ืจ ื ืžืก ื•ืืช ื”ืชืขืจื•ื‘ืช ืžื’ื™ืขื” ืœืจืชื™ื—ื”. ืžืจืชื™ื—ื™ื 2 ื“ืงื•ืช, ืชื•ืš ืขืจื‘ื•ื‘ ืžืชืžื™ื“, ืขื“ ืžืขื˜ ืžืขื•ื‘ื”. ื”ืกืจ ืžื”ื—ื•ื. ืžืขืจื‘ื‘ื™ื ื‘ืชืขืจื•ื‘ืช ื“ื’ื ื™ื ืขื“ ืžืฆื•ืคื”
  • 3. ืžื•ืจื—ื™ื ืชืขืจื•ื‘ืช ื“ื’ื ื™ื ื‘ืžื—ื‘ืช. ื‘ืืžืฆืขื•ืช ื’ื™ืœื™ื•ืŸ ืฉืœ ื ื™ื™ืจ ืฉืขื•ื•ื”, ืชืขืจื•ื‘ืช ืœื—ืฅ ื‘ืชืงื™ืคื•ืช ื‘ืžื—ื‘ืช. ืžื’ื ื™ื‘ 30 ื“ืงื•ืช
  • 4. ืขื‘ื•ืจ ื‘ืืจื™ื, ืœื—ืชื•ืš 4 ืฉื•ืจื•ืช ืขืœ ื™ื“ื™ 4 ืฉื•ืจื•ืช. ื—ื ื•ืช ืžื›ื•ืกื” ื‘ื—ื•ืคืฉื™ื•ืช ื‘ื˜ืžืคืจื˜ื•ืจืช ื”ื—ื“ืจ ืขื“ ืฉื‘ื•ืข 1.

ืžื•ืžื—ื” ื˜ื™ืคื™ื

  • * ื›ื“ื™ ื˜ื•ืกื˜ ืื’ื•ื–ื™ื, ืื•ืคื™ื ื—ืฉืฃ ื‘ืžื—ื‘ืช ืจื“ื•ื“ื” ืœื ืžื’ื•ื‘ืฉืช ื‘ืชื ื•ืจ 350 ืžืขืœื•ืช ืฆืœื–ื™ื•ืก 6 ืขื“ 10 ื“ืงื•ืช, ืขืจื‘ื•ื‘ ืžื“ื™ ืคืขื, ืขื“ ื—ื•ื ื‘ื”ื™ืจ. ืื• ืžื‘ืฉืœื™ื ื‘ืžื—ื‘ืช ื›ื‘ื“ื” ืขืœ ืืฉ ื‘ื™ื ื•ื ื™ืช 5 ืขื“ 7 ื“ืงื•ืช, ืชื•ืš ืขืจื‘ื•ื‘ ืขื“ ืฉื”ืื’ื•ื–ื™ื ืžืชื—ื™ืœื™ื ืœื”ืชื—ืžื, ื•ืœืื—ืจ ืžื›ืŸ ืžืขืจื‘ื‘ื™ื ืœืœื ื”ืจืฃ ืขื“ ืฉื”ืื•ืžื™ื ื”ื ื—ื•ื ื‘ื”ื™ืจ
  • ื”ืฆื‘ืช ื”ืกื™ืจ ืขื ืจื“ื™ื“ nonstick ืคื•ืขืœืช ื”ื™ื˜ื‘ ืขื‘ื•ืจ ืืœื” ืžื‘ืจื™ืง, . ืืจื•ื—ื” ืงืœื” ื‘ืœื‘ื“, ืœืขื˜ื•ืฃ ื›ืžื” ื‘ืจื™ื ื‘ื ืคืจื“ ื‘ื ื™ื™ืจ ืฉืื™ื ื• ืžืงืœ, ื•ื”ื ื™ื”ื™ื• ืžื•ื›ื ื™ื ืœืœื›ืช ื›ืืฉืจ ืืชื”
  • Serving ืžื—ื™ื˜ื” ืžืœืื”:. 1/2

ืฉืชืฃ ืขื ื”ื—ื‘ืจื™ื ืฉืœืš

ืžืชื›ื•ื ื™ื ื“ื•ืžื™ื

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