ืืคืœ ืกืคื™ื™ืก ืžืืคื™ื ืก

ืืคืœ ืกืคื™ื™ืก ืžืืคื™ื ืก

  • ื–ืžืŸ ื”ื›ื ื”: 10 ื“ืงื•ืช
  • ! ื–ืžืŸ ื‘ื™ืฉื•ืœ: 45 ื“ืงื•ืช
  • ืžื ื•ืช: 12

ืžืืคื™ื ืก ืœื—ื™ื ืืœื• ืžืœืื™ื ืชืคื•ื—ื™ื ืงืฆื•ืฆื™ื ื•ืžืขื˜ ืงื™ื ืžื•ืŸ

ืžืืคื™ื ืก ื”ืžืฆืจื›ื™ื

3/4 - ื›ื•ืก ืœืœื ืฉื•ืžืŸ (ืจื–ื”) ื—ืœื‘
1/4 -
1 ืฉืžืŸ ืงื ื•ืœื” ืื• ืกื•ื™ื” ื›ื•ืก - ื›ืคื™ืช ื•ื ื™ืœ
1 - ื‘ื™ืฆื”
2 - ื›ื•ืกื•ืช ืžื“ืœื™ื™ืช ื–ื”ื‘ โ„ข ืงืžื—
1/2 - ื›ื•ืก ืกื•ื›ืจ
2 - ื›ืคื™ื•ืช ืกื•ื“ื”
ืื‘ืงืช 1/2 - ื›ืคื™ืช ืžืœื— 1/2
-
ืงื™ื ืžื•ืŸ ื˜ื—ื•ืŸ ื›ืคื™ืช 1 - ืชืคื•ื— ืงืœื•ืฃ ื‘ื™ื ื•ื ื™, ืงืฆื•ืฅ ื“ืง (1 ื›ื•ืก)

ืœืฆื™ืคื•ื™

1 - ื›ืฃ
ืกื•ื›ืจ 1/4 - ืงื™ื ืžื•ืŸ ื˜ื—ื•ืŸ ื›ืคื™ืช

ืฉืœื‘ื™ื ื‘ืชื ื•ืจ 1. ืžื—ืžืžื™ื

  • ื›ื“ื™ 400 ยฐ F. ืชื—ืชื™ืช ื’ืจื™ื– ืจืง ืฉืœ 12 ื›ื•ืกื•ืช ืžืืคื™ื™ืŸ ื‘ื’ื•ื“ืœ ืจื’ื™ืœ ืขื ืงื™ืฆื•ืจ ืื• ื‘ื™ืฉื•ืœ ืกืคืจื™ื™, ืื• ืงื• ืขื ื›ื•ืกื•ืช ืืคื™ื™ื” ื‘ื ื™ื™ืจ.
  • 2. ื‘ืงืขืจื” ื’ื“ื•ืœื”, ืœื ืฆื— ื—ืœื‘, ืฉืžืŸ, ื•ื ื™ืœ ื‘ื™ืฆื” ืขื ืžื–ืœื’ ืื• ืžืงืฆืฃ ืชื™ืœ ืขื“ ืžืขื•ืจื‘ ื”ื™ื˜ื‘. ืžื•ืกื™ืฃ ืงืžื—, 1/2 ื›ื•ืก ืกื•ื›ืจ, ืื‘ืงืช ื”ืืคื™ื™ื”, ืžืœื— 1/2 ื›ืคื™ืช ืงื™ื ืžื•ืŸ ื‘ื‘ืช ืื—ืช ืจืง ืขื“ ื”ืงืžื— ื”ื™ื ื”ืจื˜ื™ื‘ (ื‘ืœื™ืœื” ืชื”ื™ื” ื’ื‘ืฉื•ืฉื™ืช). ืžื•ืกื™ืคื™ื ืชืคื•ื—. ืžื—ืœืงื™ื ืืช ื”ื‘ืœื™ืœื” ื‘ืื•ืคืŸ ืฉื•ื•ื” ื‘ื™ืŸ ื›ื•ืกื•ืช ืžืืคื™ืŸ. ื‘ืงืขืจื” ืงื˜ื ื”, ืœืขืจื‘ื‘ ืžืฆืจื›ื™ื ืฆื™ืคื•ื™; ืžืคื–ืจื™ื ืžืขืœ ื”ื‘ืœื™ืœื”
  • 3. ืื•ืคื™ื 25 ืขื“ 30 ื“ืงื•ืช ืื• ืขื“ ื—ื•ื ื–ื”ื•ื‘. ืื ืืคื•ื™ ื‘ืžื—ื‘ืช ืžืฉื•ืžื ืช, ืชืŸ ืœืขืžื•ื“ ืขืœ 5 ื“ืงื•ืช ื‘ืžื—ื‘ืช, ื•ืœืื—ืจ ืžื›ืŸ ืœื”ืกื™ืจ ืžื”ืžื—ื‘ืช ื›ื“ื™ ืžื“ืฃ ืงื™ืจื•ืจ; ืื ืืคื•ื™ ื ื™ื™ืจ ืืคื™ื™ื” ื›ื•ืกื•ืช, ืœื”ืกื™ืจ ืžื™ื“ ืžื”ืžื—ื‘ืช ื›ื“ื™ ืžื“ืฃ ืงื™ืจื•ืจ. ืžื’ื™ืฉื™ื ื—ื ืื ืชืจืฆื”

    ืฉืชืฃ ืขื ื”ื—ื‘ืจื™ื ืฉืœืš

ืžืชื›ื•ื ื™ื ื“ื•ืžื™ื

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